{"id":218744,"date":"2025-02-26T11:19:26","date_gmt":"2025-02-26T10:19:26","guid":{"rendered":"https:\/\/monikaromanowska.pl\/?page_id=218744"},"modified":"2025-07-30T16:44:27","modified_gmt":"2025-07-30T14:44:27","slug":"oto-krytyk-prokrastynacja","status":"publish","type":"page","link":"https:\/\/monikaromanowska.pl\/lp\/oto-krytyk-prokrastynacja\/","title":{"rendered":"OTO Wewn\u0119trzny Krytyk prokrastynacja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"218744\" class=\"elementor elementor-218744\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79d5bae1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79d5bae1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40a6ebf3\" data-id=\"40a6ebf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfa84f5 elementor-widget elementor-widget-text-editor\" data-id=\"dfa84f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>[et_pb_section admin_label=&#8221;section&#8221;] [et_pb_row admin_label=&#8221;row&#8221;] [et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]<\/p>\n<p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_bb5cce-a4\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":600,\"bgColor\":\"#f7e9e8\",\"align\":\"full\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f23a6e-90\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_f23a6e-90\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_a2b259-4e\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_a2b259-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_a2b259-4e\">Zapisa\u0142a\u015b si\u0119 skutecznie na warsztaty! Ale nie zamykaj jeszcze tej strony! Mam dla Ciebie co\u015b specjalnego \u2665<\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_4b89da-c7\",\"align\":\"center\",\"color\":\"#bf5148\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[17,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_4b89da-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_4b89da-c7\">Skoro zainteresowa\u0142 Ci\u0119 warsztaty, to znaczy, \u017ce ju\u017c czujesz, \u017ce masz problem z nadmiern\u0105 presj\u0105 na siebie i poczuciem winy. S\u0105 to objawy dzia\u0142ania silnego Wewn\u0119trznego Krytyka.<\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_0f8827-2f\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[27,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_0f8827-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_0f8827-2f\">Nie zwlekaj i zajmij si\u0119 tym ju\u017c teraz! Mam dla Ciebie wyj\u0105tkow\u0105 ofert\u0119,<\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_9de845-7e\",\"align\":\"center\",\"color\":\"#bf5148\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} --><\/p>\n<h3 class=\"kt-adv-heading218540_9de845-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_9de845-7e\">SZKOLENIE ONLINE: <br>5 STRATEGII NA WEWN\u0118TRZNEGO KRYTYKA<\/h3>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_0907ac-36\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[26,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_0907ac-36 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_0907ac-36\">przecenion\u0105 o po\u0142ow\u0119 ze <s>100 z\u0142<\/s> na 49 z\u0142 tylko przez najbli\u017csze 15 minut!<\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:html --> <div class=\"hurrytimer-cdt hurrytimer-cdt--3958 hurrytimer-campaign hurryt-loading hurrytimer-campaign-3958\" data-config=\"{&quot;id&quot;:3958,&quot;run_in_background&quot;:false,&quot;sticky&quot;:false,&quot;product_ids&quot;:[&quot;69&quot;],&quot;actions&quot;:[{&quot;id&quot;:3,&quot;redirectUrl&quot;:&quot;https:\\\/\\\/monikaromanowska.pl\\\/lp\\\/produkt\\\/5-strategii-na-wewnetrznego-krytyka-2\\\/&quot;,&quot;message&quot;:&quot;&quot;,&quot;coupon&quot;:&quot;&quot;,&quot;wcStockStatus&quot;:&quot;instock&quot;}],&quot;template&quot;:&quot;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%N&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;minut&lt;\\\/div&gt;&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-cdt__sep hurrytimer-timer-sep\\&quot;&gt;:&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%S&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;sekund&lt;\\\/div&gt;&lt;\\\/div&gt;&quot;,&quot;methods&quot;:[1,2],&quot;mode&quot;:&quot;evergreen&quot;,&quot;sticky_bar_hide_timeout&quot;:7,&quot;isRegular&quot;:false,&quot;restart_duration&quot;:0,&quot;duration&quot;:900,&quot;evergreenEndType&quot;:&quot;duration&quot;,&quot;evergreenEndTime&quot;:&quot;&quot;,&quot;evergreenEndDay&quot;:0,&quot;should_reset&quot;:true,&quot;reset_token&quot;:&quot;1759045040&quot;,&quot;restart&quot;:&quot;1&quot;,&quot;endDate&quot;:null,&quot;cookieName&quot;:&quot;_ht_CDT-3958&quot;,&quot;reload_reset&quot;:false}\" ><div class=\"hurrytimer-cdt__headline hurrytimer-headline\">Zosta\u0142o jeszcze tylko<\/div><div class=\"hurrytimer-cdt__inner hurrytimer-timer\"><\/div><\/div> <!-- \/wp:html --><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_360ccc-37\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_360ccc-37\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_63fce6-2d\",\"text\":\"\\u003cstrong\\u003eTo o mnie\\u003c\/strong\\u003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, 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class=\"kt-adv-heading218540_91cf33-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_91cf33-18\"><em>Gdy up\u0142ynie 15 minut od otwarcia tej strony &#8211; oferta przepadnie.<\/em><\/p>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_d69f94-78\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"tabletRowGutter\":\"none\",\"customRowGutter\":[30,\"\",\"\"],\"columnGutter\":\"none\",\"customGutter\":[0,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"tabletPadding\":[\"\",\"0\",\"\",\"0\"],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"0\",\"\",\"0\",\"\"],\"breakoutLeft\":true,\"breakoutRight\":true,\"kbVersion\":2} --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_c73aad-c3\",\"textAlign\":[\"\",\"\",\"center\"],\"direction\":[\"\",\"\",null],\"justifyContent\":[\"\",\"\",null],\"verticalAlignmentMobile\":\"bottom\",\"mobilePadding\":[\"0\",\"\",\"0\",\"\"],\"mobileMargin\":[0,\"\",0,\"\"],\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_c73aad-c3\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:image {\"id\":4257,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-4257\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-2-1024x1024.png\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-2-1024x1024.png 1024w, 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{\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ab69b5-2c\",\"textAlign\":[\"center\",\"\",\"\"],\"direction\":[\"vertical\",\"\",null],\"gutter\":[15,\"\",\"\"],\"gutterVariable\":[\"custom\",\"\",\"\"],\"verticalAlignment\":\"middle\",\"padding\":[\"xxl\",\"xl\",\"xxl\",\"0\"],\"tabletPadding\":[\"lg\",\"md\",\"lg\",\"md\"],\"mobilePadding\":[\"\",\"xs\",\"\",\"xs\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_ab69b5-2c kb-section-dir-vertical inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_fec173-97\",\"color\":\"palette5\",\"typography\":\"Archivo Narrow\",\"googleFont\":true,\"fontSubset\":\"latin\",\"fontVariant\":\"regular\",\"fontWeight\":\"400\",\"padding\":[\"\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"uppercase\",\"colorClass\":\"theme-palette5\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"]} --><\/p>\n<div class=\"kt-adv-heading218540_fec173-97 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading218540_fec173-97\">szkolenie<\/div>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6dd27b-2f\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"padding\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"\",50],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h2 class=\"kt-adv-heading218540_6dd27b-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_6dd27b-2f\">5 strategii na Wewn\u0119trznego Krytyka<\/h2>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_f2e05b-19\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"className\":\"has-md-font-size\"} --><\/p>\n<p class=\"kt-adv-heading218540_f2e05b-19 has-md-font-size wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_f2e05b-19\">Jeste\u015b kobiet\u0105, kt\u00f3r\u0105 dr\u0119czy perfekcjonizm i nieumiej\u0119tno\u015b\u0107 odpuszczania sobie? <strong>Uwolnij si\u0119 od poczucia winy, l\u0119ku i ci\u0105g\u0142ej presji <\/strong>&#8211; bez utraty swojej pasji i zaanga\u017cowania. Dowiesz si\u0119, jak radzi\u0107 sobie z Wewn\u0119trznym Krytykiem, tak by by\u0107 dla siebie \u017cyczliw\u0105. <strong>Dost\u0119p do nagrania dostajesz natychmiast!<\/strong><\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"30px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_65c084-d1\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_65c084-d1\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_019a84-71\",\"text\":\"\\u003cstrong\\u003eDO\u0141\u0104CZAM DO SZKOLENIA\\u003c\/strong\\u003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<p><!-- \/wp:kadence\/advancedbtn --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_325175-a9\",\"columns\":1,\"colLayout\":\"equal\",\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ab3ab1-12\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_ab3ab1-12\">\n<div class=\"kt-inside-inner-col\">&nbsp;<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_f6961a-d2\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Je\u015bli\"}} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_14cd52-d3\",\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_14cd52-d3\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_cce811-84\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"lg\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[600,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_cce811-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_cce811-84\"><strong>Je\u015bli:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"listLabelGap\":20,\"uniqueID\":\"218540_f7b840-f4\",\"iconSize\":[20,\"\",\"\"],\"icon\":\"fas_arrow-right\",\"color\":\"#2a7f6e\",\"background\":\"palette8\",\"borderRadius\":50,\"padding\":15,\"borderWidth\":0,\"style\":\"stacked\"} --><\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_f7b840-f4 kt-svg-icon-list-columns-1 alignnone\">\n<ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_d1a366-f0\",\"icon\":\"fas_arrow-right\"} --><p><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_d1a366-f0\"><span class=\"kt-svg-icon-list-text\">Cz\u0119sto katujesz si\u0119 s\u0142owami w swojej g\u0142owie: \u201cJestem nieudacznikiem\u201d, <strong>\u201cMog\u0142am zrobi\u0107 to lepiej\u201d<\/strong>, \u201cZa ma\u0142o dzi\u015b zrobi\u0142am\u201d<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_8285e7-19\",\"icon\":\"fas_arrow-right\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_8285e7-19\"><span class=\"kt-svg-icon-list-text\">Nadmiernie <strong>przejmujesz si\u0119 niedoci\u0105gni\u0119ciami<\/strong> i ka\u017cd\u0105 negatywn\u0105 opini\u0105<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_1b184b-78\",\"icon\":\"fas_arrow-right\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_1b184b-78\"><span class=\"kt-svg-icon-list-text\">Masz <strong>trudno\u015bci z odpoczywaniem<\/strong> i odpuszczaniem r\u00f3\u017cnych spraw<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_53d69e-c0\",\"icon\":\"fas_arrow-right\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_53d69e-c0\"><span class=\"kt-svg-icon-list-text\">Czujesz si\u0119 <strong>za\u0142amana ilo\u015bci\u0105 zada\u0144<\/strong> i brakiem czasu na przyjemno\u015bci<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_b38a0f-9b\",\"icon\":\"fas_arrow-right\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_b38a0f-9b\"><span class=\"kt-svg-icon-list-text\">Boisz si\u0119 zacz\u0105\u0107 co\u015b nowego, bo ka\u017cdy sw\u00f3j <strong>b\u0142\u0105d traktujesz jak koniec \u015bwiata<\/strong><\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_1bc3c4-c2\",\"icon\":\"fas_arrow-right\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_1bc3c4-c2\"><span class=\"kt-svg-icon-list-text\"><strong>To to szkolenie jest dla Ciebie!<\/strong><\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><\/p><\/ul>\n<\/div>\n<p><!-- \/wp:kadence\/iconlist --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ffcc07-5c\",\"maxWidth\":[500,\"\",\"\"],\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_ffcc07-5c inner-column-1\">\n<div class=\"kt-inside-inner-col\">&nbsp;<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_7dca5c-23\",\"columns\":3,\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xl\",\"\",\"xl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_92b53d-8b\",\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_92b53d-8b inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_bd87f4-47\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"letterSpacingType\":\"em\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"fontHeightType\":\"em\",\"maxWidth\":[480,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_bd87f4-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_bd87f4-47\"><strong>Zapocz\u0105tkuj proces, dzi\u0119ki kt\u00f3remu:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_c1bf2e-eb\",\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_c1bf2e-eb inner-column-2\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"uniqueID\":\"218540_b26c17-71\",\"icon\":\"fe_check\"} --><\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_b26c17-71 kt-svg-icon-list-columns-1 alignnone\">\n<ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_45ba51-d2\",\"icon\":\"fe_check\"} --><p><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_45ba51-d2\"><span class=\"kt-svg-icon-list-text\">Zaczniesz <strong>eksperymentowa\u0107 <\/strong>z nowymi wyzwaniami<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_145787-3c\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_145787-3c\"><span class=\"kt-svg-icon-list-text\">B\u0119dziesz umia\u0142a <strong>by\u0107 obecna tu i teraz<\/strong> i oddycha\u0107 pe\u0142n\u0105 piersi\u0105<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_4a5d07-c3\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_4a5d07-c3\"><span class=\"kt-svg-icon-list-text\">Znajdziesz czas na <strong>przyjemno\u015bci bez poczucia winy<\/strong><\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_5f9df0-7f\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_5f9df0-7f\"><span class=\"kt-svg-icon-list-text\">Z \u0142atwo\u015bci\u0105 pu\u015bcisz mimo uszu czyje\u015b <strong>negatywne komentarze<\/strong><\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><\/p><\/ul>\n<\/div>\n<p><!-- \/wp:kadence\/iconlist --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":3,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_7b77a8-f8\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_7b77a8-f8\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"uniqueID\":\"218540_ccac27-fe\",\"icon\":\"fe_check\"} --><\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_ccac27-fe kt-svg-icon-list-columns-1 alignnone\">\n<ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_db131a-b0\",\"icon\":\"fe_check\"} --><p><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_db131a-b0\"><span class=\"kt-svg-icon-list-text\">B\u0119dziesz <strong>docenia\u0107 siebie<\/strong>. Ka\u017cdego dnia.<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_7c1530-c2\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_7c1530-c2\"><span class=\"kt-svg-icon-list-text\"><strong>Zyskasz poczucie wolno\u015bci<\/strong>: \u201cNiczego nie musz\u0119. Robi\u0119 to, co dla mnie wa\u017cne&#8221;<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_80565b-27\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_80565b-27\"><span class=\"kt-svg-icon-list-text\"><strong>Po\u017cegnasz przewlek\u0142y stres<\/strong><\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><\/p><\/ul>\n<\/div>\n<p><!-- \/wp:kadence\/iconlist --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_c265a9-87\",\"columns\":1,\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xl\",\"\",\"xl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"id\":3,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_1153b0-60\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_1153b0-60\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_f841fe-58\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_f841fe-58\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_9e0b01-5c\",\"text\":\"\\u003cstrong\\u003eTak! Chc\u0119 zacz\u0105\u0107 dzia\u0142a\u0107!\\u003c\/strong\\u003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<p><!-- \/wp:kadence\/advancedbtn --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_09595d-31\",\"tabletLayout\":\"row\",\"customRowGutter\":[30,\"\",\"\"],\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy-1.png\",\"bgImgPosition\":\"51% 49%\",\"bgImgAttachment\":\"fixed\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":8,\"align\":\"full\",\"textColor\":\"palette3\",\"linkColor\":\"palette4\",\"linkHoverColor\":\"palette5\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_197987-31\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_197987-31\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_311e94-df\",\"columns\":1,\"colLayout\":\"equal\",\"tabletPadding\":[\"\",\"4xl\",\"\",\"4xl\"],\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_2ee80e-c3\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_2ee80e-c3\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_963cf3-39\",\"color\":\"#ffffff\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"tabletAlign\":\"center\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_963cf3-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_963cf3-39\">Kim jest Wewn\u0119trzny Krytyk<\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_1e0582-46\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_1e0582-46\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_a8929d-fc\",\"columns\":1,\"colLayout\":\"equal\",\"tabletPadding\":[\"\",\"4xl\",\"\",\"4xl\"],\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_73b7f9-ea\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_73b7f9-ea\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":6,\"uniqueID\":\"218540_644717-a1\",\"color\":\"#faffff\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"400\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"tabletAlign\":\"center\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} --><\/p>\n<h6 class=\"kt-adv-heading218540_644717-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_644717-a1\">By\u0107 mo\u017ce nigdy tego tak nie nazywa\u0142a\u015b, ale <strong>Tw\u00f3j problem to bardzo aktywny <span style=\"text-decoration: underline;\">Wewn\u0119trzny Krytyk<\/span><\/strong>. Krytyk jest cz\u0119\u015bci\u0105 Twojej osobowo\u015bci, kt\u00f3ra motywuje Ci\u0119 w spos\u00f3b <span style=\"text-decoration: underline;\">negatywny<\/span> do zyskiwania akceptacji i unikania b\u00f3lu poprzez bycie <span style=\"text-decoration: underline;\">najlepsz\u0105, bezb\u0142\u0119dn\u0105 i perfekcyjnie przygotowan\u0105.<\/span><\/h6>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_82c84e-31\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"columnGutter\":\"none\",\"colLayout\":\"equal\",\"currentTab\":\"mobile\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"firstColumnWidth\":40.7,\"secondColumnWidth\":59.3,\"columnsUnlocked\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_378f49-d3\",\"tabletPadding\":[\"\",\"xs\",\"\",\"xs\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"0\",\"0\",\"0\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_378f49-d3 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:image {\"id\":4223,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-4223\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-1024x1024.png\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-1024x1024.png 1024w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-768x768.png 768w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-650x650.png 650w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-600x600.png 600w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_9f577f-f0\",\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"\",\"ss-auto\",\"\",\"ss-auto\"],\"tabletMargin\":[\"\",\"0\",\"md\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_9f577f-f0 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_56dbcc-c7\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_56dbcc-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_56dbcc-c7\"><strong>Mo\u017ce pr\u00f3bowa\u0142a\u015b ju\u017c:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"level\":5,\"uniqueID\":\"218540_f55971-98\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} --><\/p>\n<div class=\"kt-adv-heading218540_f55971-98 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_f55971-98\">. . . odpuszczania, ale tylko dora\u017anie, biegania, jogi, relaksacji, zmniejszenia ilo\u015bci godzin pracy, sprz\u0105tania mniej, afirmacji, badania \u201cmatczynej rany\u201d, s\u0142ucha\u0142a\u015b podcast\u00f3w<\/div>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"level\":5,\"uniqueID\":\"218540_105acd-3f\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} --><\/p>\n<div class=\"kt-adv-heading218540_105acd-3f wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_105acd-3f\">. . . i teraz <strong>masz chaos w g\u0142owie<\/strong>, bo jest tego za wszystkiego za du\u017co, a efekty marne \ud83d\ude41 Ko\u0144czy\u0142a\u015b z ba\u0142aganem i zaleg\u0142ymi sprawami, a negatywne my\u015bli i spi\u0119cie cia\u0142a dalej Ci\u0119 dr\u0119czy\u0142y.<\/div>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_94382e-50\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1000,\"bgColor\":\"#f0f6f5\",\"align\":\"full\",\"padding\":[\"xl\",\"md\",\"xl\",\"md\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_bc5bfc-df\",\"textAlign\":[\"center\",\"\",\"\"],\"kbVersion\":2,\"className\":\"inner-column-1\",\"kadenceBlockCSS\":\"selector {\\n}\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_bc5bfc-df inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_1d75db-53\",\"align\":\"center\",\"color\":\"#d48000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",36,28],\"fontHeight\":[1.2,null,1.3]} --><\/p>\n<h3 class=\"kt-adv-heading218540_1d75db-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_1d75db-53\">To nie s\u0105 z\u0142e metody, ale \u017ceby naprawd\u0119 wyj\u015b\u0107 z przyt\u0142oczenia i poczu\u0107 wi\u0119cej spokoju i bezpiecze\u0144stwa, potrzebujesz dobrze zrozumie\u0107 sw\u00f3j schemat, przepracowa\u0107 go i wykorzysta\u0107 si\u0142\u0119 swojej mi\u0142o\u015bci.<\/h3>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"30px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_8fa21b-64\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_8fa21b-64\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_22b1ab-06\",\"text\":\"\\u003cstrong\\u003eTO SZKOLENIE JEST DLA 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{\"uniqueID\":\"218540_156394-2e\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"columnGutter\":\"none\",\"colLayout\":\"equal\",\"currentTab\":\"mobile\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"firstColumnWidth\":40.7,\"secondColumnWidth\":59.3,\"columnsUnlocked\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_563cda-cf\",\"tabletPadding\":[\"\",\"xs\",\"\",\"xs\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"0\",\"0\",\"0\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_563cda-cf inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:image {\"id\":2804,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"821\" height=\"1024\" class=\"wp-image-2804\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-821x1024.jpg\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-821x1024.jpg 821w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-240x300.jpg 240w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-768x958.jpg 768w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-1231x1536.jpg 1231w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663.jpg 1292w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_2fea3c-63\",\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"\",\"\",\"\",\"xxl\"],\"tabletMargin\":[\"\",\"0\",\"md\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_2fea3c-63 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_dcbce0-3b\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h3 class=\"kt-adv-heading218540_dcbce0-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_dcbce0-3b\">Kim jestem?<\/h3>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6a87f4-85\",\"color\":\"#000000\",\"margin\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.6,\"\",\"\"]} --><\/p>\n<p class=\"kt-adv-heading218540_6a87f4-85 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_6a87f4-85\">Nazywam si\u0119 <strong>Monika Romanowska<\/strong>. Jestem psychologiem i certyfikowan\u0105 psychoterapeutk\u0105 CBT. Od 13 lat prowadz\u0119 w\u0142asn\u0105 dzia\u0142alno\u015b\u0107. Od 10 lat jestem mam\u0105. Mam dwie c\u00f3rki, z kt\u00f3rych jedna dozna\u0142a powa\u017cnego uszkodzenia serduszka w pandemii (aktualnie jest po dw\u00f3ch operacjach). B\u0119d\u0105c mam\u0105, uko\u0144czy\u0142am studia doktoranckie z psychologii. <strong>Tak, oczywi\u015bcie by\u0142am perfekcjonistk\u0105. <\/strong>Rodzicielstwo, a szczeg\u00f3lnie kryzys utraty zdrowia mojej c\u00f3rki,&nbsp; zmieni\u0142o mnie i moje warto\u015bci, nauczy\u0142am si\u0119 wiele rzeczy odpuszcza\u0107. Ale dopiero po wielu latach szkole\u0144, gdy pozna\u0142am <strong>terapi\u0119 schemat\u00f3w<\/strong>, wszystkie klocki wskoczy\u0142y na swoje miejsce i zrozumia\u0142am, co jest prawdziw\u0105 torped\u0105 do zmiany &#8211; <strong>a jest to si\u0142a mi\u0142o\u015bci.<\/strong><\/p>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_20c8f7-2c\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"tabletPadding\":[80,0,0,0],\"bgColorClass\":\"theme-palette9\",\"padding\":[100,0,80,0],\"mobilePadding\":[60,15,0,15],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_38d691-82\",\"padding\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_38d691-82 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_410c73-05\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":500,\"padding\":[0,0,0,0],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_b92ea3-f5\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_b92ea3-f5 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_ea1637-b9\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[-5,0,8.5,0],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[null,null,null],\"fontHeightType\":\"px\"} --><\/p>\n<h4 class=\"kt-adv-heading218540_ea1637-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_ea1637-b9\"><strong>Opinie moich klientek:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_cccffa-80\",\"tabletLayout\":\"equal\",\"collapseGutter\":\"none\",\"columnGutter\":\"none\",\"colLayout\":\"right-golden\",\"maxWidth\":1140,\"bgColor\":\"palette9\",\"tabletPadding\":[40,0,0,0],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"responsiveMaxWidth\":[700,\"\"],\"padding\":[60,0,0,0],\"mobilePadding\":[20,15,0,15],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_e7ef78-54\",\"padding\":[10,10,10,10],\"margin\":[0,20,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_e7ef78-54 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_f85571-a4\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgColor\":\"palette8\",\"bgColorClass\":\"theme-palette8\",\"borderRadius\":[6,6,6,6],\"padding\":[40,40,40,40],\"mobilePadding\":[15,15,15,15],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_3b755b-00\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_3b755b-00 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:paragraph {\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-small-font-size\">&#8220;<strong>To jest sztos!<\/strong> Generalnie milion my\u015bli o tym, jak wiele os\u00f3b wok\u00f3\u0142 mnie w\u0142a\u015bnie takiego mini szkolenia potrzebuje: \u017ceby zrozumie\u0107 siebie, <strong>odwa\u017cy\u0107 si\u0119<\/strong>, \u017ceby zacz\u0105\u0107 z tym pracowa\u0107, \u017ceby bardziej <strong>cieszy\u0107 si\u0119 \u017cyciem<\/strong> i da\u0107 sobie <strong>prawo do odpoczynku<\/strong> i wielu wielu innych rzeczy.&#8221;<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_791dac-72\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_078b1c-81\",\"margin\":[0,0,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_078b1c-81 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/infobox 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--><\/p>\n<div class=\"wp-block-kadence-infobox kt-info-box218540_24b626-d1\">\n<div class=\"kt-blocks-info-box-media-container\">\n<div class=\"kt-blocks-info-box-media kt-info-media-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic-container\">\n<div class=\"kadence-info-box-image-intrisic kt-info-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"kt-info-box-image wp-image-4279\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kt-infobox-textcontent\">\n<h2 class=\"kt-blocks-info-box-title\">Ola<\/h2>\n<p class=\"kt-blocks-info-box-text\">Pracowniczka naukowa<\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/infobox --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_df63a7-12\",\"padding\":[10,10,10,10],\"margin\":[0,0,0,30],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_df63a7-12 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_29e939-41\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy.png\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":22,\"borderRadius\":[6,6,6,6],\"padding\":[45,40,45,40],\"mobilePadding\":[15,15,15,15],\"mobileMargin\":[10,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_32b9c1-cf\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_32b9c1-cf inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">&#8220;Przed zakupem szkolenia pomy\u015bla\u0142am: <strong><em>czy ja w og\u00f3le jestem perfekcjonistk\u0105<\/em><\/strong>? To okre\u015blenie kojarzy\u0142o mi si\u0119 przede wszystkim z osobami, kt\u00f3re musz\u0105 mie\u0107 wszystko zrobione na tip-top, idealnie, kiedy ja w og\u00f3le nie postrzegam siebie jako takiej osoby.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">Mimo to widz\u0119, \u017ce <strong><em>bior\u0119 na siebie zbyt wiele<\/em> <\/strong>obowi\u0105zk\u00f3w i mam trudno\u015b\u0107 z delegowaniem niekt\u00f3rych zada\u0144, proszeniem o pomoc. Jest to przeze mnie traktowane jako poddanie si\u0119 i pora\u017cka. W efekcie doprowadza to do <strong><em>przem\u0119czenia i niezadowolenia<\/em><\/strong>. Zanim zasz\u0142am w ci\u0105\u017c\u0119 i zosta\u0142am mam\u0105 udawa\u0142o mi si\u0119 funkcjonowa\u0107 na wysokich obrotach i w chwilach przem\u0119czenia regenerowa\u0107 si\u0119, jednak ju\u017c w ci\u0105\u017cy bardzo mocno odczu\u0142am, jakich wyrzut\u00f3w sumienia do\u015bwiadczam, gdy nie jestem w stanie dawa\u0107 z siebie 200% normy. Nie wiedzia\u0142am wtedy, \u017ce mo\u017ce to by\u0107 oznak\u0105 perfekcjonizmu. Dzi\u015b wiem, \u017ce <strong><em>techniki zawarte w tym szkoleniu bardzo by mi wtedy pomog\u0142y.<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">To szkolenie usystematyzowa\u0142o wiedz\u0119, kt\u00f3r\u0105 do tej pory uda\u0142o mi si\u0119 zdoby\u0107 i da\u0142o kilka <strong><em>konkretnych narz\u0119dzi<\/em><\/strong> do u\u017cywania w codziennym \u017cyciu, gdy zobacz\u0119, \u017ce wpadam w schemat wewn\u0119trznego krytyka.<br>Strategie by\u0142y konkretne i przedstawione w zrozumia\u0142y spos\u00f3b a jednocze\u015bnie wygl\u0105daj\u0105ce na przyst\u0119pne i do\u015b\u0107 <strong><em>proste &#8220;do spr\u00f3bowania&#8221;<\/em><\/strong>. My\u015bl\u0119, \u017ce skorzystam przynajmniej z kilku z nich. Naprawd\u0119 pomocne s\u0105 przyk\u0142ady, kt\u00f3re Monika odnios\u0142a do samej siebie. Szkolenia bardzo dobrze si\u0119 s\u0142ucha.&#8221;<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_7d9073-ed\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_fb1b55-0d\",\"margin\":[0,250,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_fb1b55-0d inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/infobox 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--><\/p>\n<div class=\"wp-block-kadence-infobox kt-info-box218540_ab3b97-76\">\n<div class=\"kt-blocks-info-box-media-container\">\n<div class=\"kt-blocks-info-box-media kt-info-media-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic-container\">\n<div class=\"kadence-info-box-image-intrisic kt-info-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"kt-info-box-image wp-image-4279\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kt-infobox-textcontent\">\n<h2 class=\"kt-blocks-info-box-title\">Magda<\/h2>\n<p class=\"kt-blocks-info-box-text\">Mama 1,5 roczniaka<\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/infobox --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_46c2f0-59\",\"tabletLayout\":\"equal\",\"collapseGutter\":\"none\",\"columnGutter\":\"none\",\"colLayout\":\"right-golden\",\"maxWidth\":1140,\"bgColor\":\"palette9\",\"firstColumnWidth\":65,\"secondColumnWidth\":35,\"tabletPadding\":[40,0,0,0],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"responsiveMaxWidth\":[700,\"\"],\"padding\":[60,0,0,0],\"mobilePadding\":[20,15,0,15],\"kbVersion\":2} --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f26ab8-d2\",\"padding\":[10,10,10,10],\"margin\":[0,0,0,30],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_f26ab8-d2 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_a0f781-fe\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy.png\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":21,\"borderRadius\":[6,6,6,6],\"padding\":[45,40,45,40],\"mobilePadding\":[15,15,15,15],\"mobileMargin\":[10,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_615f9c-04\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_615f9c-04 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">&#8220;Wewn\u0119trzny Krytyk pojawia si\u0119 u mnie najcz\u0119\u015bciej w aspekcie pracy zawodowej, \u017ce ci\u0105gle <strong>wiem za ma\u0142o, za ma\u0142o umiem<\/strong>, \u017ce nie wystarczaj\u0105co pomog\u0119 innym (jestem psychoterapeutk\u0105), ale tak\u017ce <strong>gdy nic nie robi\u0119 (odpoczywam)<\/strong>, bo jest tyyle do zrobienia.<br>W szkoleniu Moniki <strong>sam spos\u00f3b m\u00f3wienia do mnie poruszy\u0142 mnie<\/strong>, bo nie ukrywam, \u017ce znam wi\u0119kszo\u015b\u0107 technik, cho\u0107 niekt\u00f3re od teraz b\u0119d\u0119 modyfikowa\u0142a wg jej sposob\u00f3w \ud83d\ude42 natomiast inaczej m\u00f3wi si\u0119 do pacjent\u00f3w, a inaczej s\u0142ucha komunikat\u00f3w do siebie (i bierze do siebie) \ud83d\ude42<br>Ceni\u0119 w tym szkoleniu: <strong>bardzo koj\u0105cy<\/strong>, mi\u0142y, spokojny g\u0142os,<br>w\u0142asne przyk\u0142ady &#8211; super!,<br>r\u00f3\u017cne perspektywy spojrzenia na problem,<br><strong>du\u017co praktycznych rozwi\u0105za\u0144<\/strong> a nie tylko teoria. Polecam!&#8221;<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_dad2f0-e2\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f50565-76\",\"margin\":[0,250,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_f50565-76 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/infobox 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--><\/p>\n<div class=\"wp-block-kadence-infobox kt-info-box218540_10f80d-49\">\n<div class=\"kt-blocks-info-box-media-container\">\n<div class=\"kt-blocks-info-box-media kt-info-media-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic-container\">\n<div class=\"kadence-info-box-image-intrisic kt-info-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"kt-info-box-image wp-image-4279\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kt-infobox-textcontent\">\n<h2 class=\"kt-blocks-info-box-title\">Aga<\/h2>\n<p class=\"kt-blocks-info-box-text\">Terapeutka<\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/infobox --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_b303b4-1d\",\"padding\":[10,10,10,10],\"margin\":[0,20,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_b303b4-1d inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_8f52f0-15\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgColor\":\"palette8\",\"bgColorClass\":\"theme-palette8\",\"borderRadius\":[6,6,6,6],\"padding\":[40,40,40,40],\"mobilePadding\":[15,15,15,15],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_316d7f-2a\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_316d7f-2a inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:paragraph {\"fontSize\":\"small\"} --><\/p>\n<p class=\"has-small-font-size\">\u201cWewn\u0119trzny Krytyk pojawia si\u0119 w moim \u017cyciu g\u0142\u00f3wnie, gdy w wyniku mojej decyzji\/zachowania co\u015b p\u00f3jdzie nie tak &#8211; np. wybior\u0119 tras\u0119, kt\u00f3ra oka\u017ce si\u0119 zakorkowana, a m\u00f3j b\u0142\u0105d b\u0119dzie mnie kosztowa\u0107 wi\u0119cej czasu lub pieni\u0119dzy.&nbsp;<strong>To szkolenie da\u0142o mi narz\u0119dzia do zmiany i przede wszystkim akceptacj\u0119 tego, \u017ce wewn\u0119trzny krytyk nie ma racji. <\/strong>Najbardziej ceni\u0119 w szkoleniach Moniki jej koj\u0105cy g\u0142os i sp\u00f3jn\u0105 stron\u0119 graficzn\u0105 (tre\u015b\u0107 i przedstawienie tego na slajdzie, np wybrane strategie w formie puzzli, kt\u00f3re nie maj\u0105 kraw\u0119dzi, co sugeruje, \u017ce nie jest to wyczerpuj\u0105ca lista). By\u0142o mi bardzo mi\u0142o pos\u0142ucha\u0107 tego szkolenia. Tym bardziej, \u017ce niedawno mia\u0142am do\u015b\u0107 przykre do\u015bwiadczenia na polu zawodowym i krytyk by\u0142 do\u015b\u0107 g\u0142o\u015bny. <strong>G\u0142os Moniki przekazuj\u0105cy takie informacje zadzia\u0142a\u0142 na mnie koj\u0105co \ud83d\ude42<\/strong>\u201d<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_dff53e-92\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_33c444-2a\",\"margin\":[0,0,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_33c444-2a inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/infobox 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--><\/p>\n<div class=\"wp-block-kadence-infobox kt-info-box218540_bbdade-b9\">\n<div class=\"kt-blocks-info-box-media-container\">\n<div class=\"kt-blocks-info-box-media kt-info-media-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic-container\">\n<div class=\"kadence-info-box-image-intrisic kt-info-animate-none\">\n<div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"kt-info-box-image wp-image-4279\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kt-infobox-textcontent\">\n<h2 class=\"kt-blocks-info-box-title\">Aneta<\/h2>\n<p class=\"kt-blocks-info-box-text\">T\u0142umaczka<\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/infobox --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_8e4ef1-52\",\"colLayout\":\"equal\",\"bgColor\":\"palette8\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"columnsInnerHeight\":true,\"inheritMaxWidth\":true,\"bgColorClass\":\"theme-palette8\",\"padding\":[\"lg\",\"\",\"lg\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"backgroundOpacity\":0.5,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f434fb-66\",\"verticalAlignment\":\"middle\",\"overlayOpacity\":0.6,\"overlay\":\"palette9\",\"padding\":[\"md\",\"md\",\"md\",\"md\"],\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_f434fb-66 kb-section-has-overlay\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_5960bb-8c\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"none\",\"colorClass\":\"\",\"fontSize\":[\"\",\"\",\"xl\"]} --><\/p>\n<h3 class=\"kt-adv-heading218540_5960bb-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_5960bb-8c\">Szkolenie &#8220;5 strategii na Wewn\u0119trznego Krytyka&#8221; to godzinne nagranie ze slajdami, w kt\u00f3rym omawiam:<\/h3>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:group {\"layout\":{\"type\":\"constrained\"}} --><\/p>\n<div class=\"wp-block-group\"><p><!-- wp:columns --><\/p>\n<div class=\"wp-block-columns\"><p><!-- wp:column --><\/p>\n<div class=\"wp-block-column\"><p><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 <strong>Schemat nadmiernych wymaga\u0144<\/strong> i jego \u017ar\u00f3d\u0142a<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Czym jest <strong>Wewn\u0119trzne Dziecko<\/strong> i jak si\u0119 nim zaopiekowa\u0107, by by\u0142o odporne na g\u0142os Krytyka<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Jak wprowadzi\u0107 do swojego \u017cycia nawyk codziennego kontaktu ze sob\u0105 &#8211; <strong>praca z my\u015blami<\/strong> w dzienniku<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Jak przeprowadzi\u0107 <strong>audyt swojego czasu<\/strong>, gdy g\u0142os krytyczny sk\u0142ania Ci\u0119 do \u017cycia w p\u0119dzie<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Co to znaczy <strong>dba\u0107 o siebie<\/strong>, ale tak naprawd\u0119, po swojemu, a nie zgodnie ze wskaz\u00f3wkami z kobiecych magazyn\u00f3w i pop-psychologii<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n<p><!-- \/wp:column --><\/p><\/div>\n<p><!-- \/wp:columns --><\/p><\/div>\n<p><!-- \/wp:group --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_409091-04\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_409091-04\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:image {\"id\":4220,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-4220\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1024x1024.png\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1024x1024.png 1024w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-768x768.png 768w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-650x650.png 650w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-600x600.png 600w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_6fdc43-b1\",\"colLayout\":\"equal\",\"bgColor\":\"palette8\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"columnsInnerHeight\":true,\"inheritMaxWidth\":true,\"bgColorClass\":\"theme-palette8\",\"padding\":[\"lg\",\"\",\"lg\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"backgroundOpacity\":0.5,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_256340-8c\",\"verticalAlignment\":\"middle\",\"overlayOpacity\":0.6,\"overlay\":\"palette9\",\"padding\":[\"md\",\"md\",\"md\",\"md\"],\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_256340-8c kb-section-has-overlay\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:group {\"layout\":{\"type\":\"constrained\"}} --><\/p>\n<div class=\"wp-block-group\"><p><!-- wp:columns --><\/p>\n<div class=\"wp-block-columns\"><p><!-- wp:column --><\/p>\n<div class=\"wp-block-column\"><p><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6bf675-87\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"none\",\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"xl\"]} --><\/p>\n<h2 class=\"kt-adv-heading218540_6bf675-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_6bf675-87\">Ale to nie wszystko!<\/h2>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">Do szkolenia do\u0142\u0105czam praktyczny 17-stronicowy Workbook, w kt\u00f3rym znajdziesz \u0107wiczenia, kt\u00f3re pomog\u0105 Ci krok po kroku przej\u015b\u0107 przez proces z\u0142agodzenia Wewn\u0119trznego Krytyka!<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n<p><!-- \/wp:column --><\/p><\/div>\n<p><!-- \/wp:columns --><\/p><\/div>\n<p><!-- \/wp:group --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_44720e-3d\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_44720e-3d\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:image {\"id\":4285,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-4285\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-1024x1024.png\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-1024x1024.png 1024w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-768x768.png 768w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-650x650.png 650w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-600x600.png 600w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_000b3d-47\",\"customRowGutter\":[30,\"\",\"\"],\"columnGutter\":\"wider\",\"customGutter\":[64,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_992605-4b\",\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_992605-4b inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:uagb\/icon {\"iconSize\":100,\"iconSizeMobile\":40,\"iconColor\":\"#2a7f6e\",\"iconHoverColor\":\"#2a7f6e\",\"block_id\":\"c6f20992\",\"iconAccessabilityMode\":\"image\"} \/--><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_a7d72c-b4\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[480,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_a7d72c-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_a7d72c-b4\"><strong>To szkolenie jest dla Ciebie, je\u015bli:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 potrzebujesz <strong>konkretnej wiedzy i wskaz\u00f3wek<\/strong>, co robi\u0107<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 masz ju\u017c do\u015b\u0107 <strong>\u017cycia w ci\u0105g\u0142ym stresie<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 widzisz, \u017ce <strong>inni nie s\u0105 tak przyt\u0142oczeni<\/strong> i zastanawiasz si\u0119, jak?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 chcesz wreszcie <strong>zatroszczy\u0107 si\u0119 o siebie<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:spacer {\"height\":\"30px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_697d72-78\",\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_697d72-78 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:uagb\/icon {\"icon\":\"circle-minus\",\"iconSize\":100,\"iconSizeMobile\":40,\"iconColor\":\"#2a7f6e\",\"iconHoverColor\":\"#2a7f6e\",\"block_id\":\"8fc0ed16\"} \/--><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_635196-d7\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[480,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_635196-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_635196-d7\"><strong>To szkolenie NIE jest dla os\u00f3b, kt\u00f3re:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 <strong>nie s\u0105 dostatecznie zmotywowane<\/strong>, by wprowadza\u0107 zmiany<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 wol\u0105 pracowa\u0107 w <strong>grupie na \u017cywo<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_ea2368-7e\",\"columns\":1,\"collapseGutter\":\"none\",\"customRowGutter\":[0,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"topSepHeight\":0,\"topSepWidth\":100,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Row Layout\"}} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_d0c1cd-4d\",\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_d0c1cd-4d inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_05a6de-47\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_05a6de-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_05a6de-47\"><strong>Dlaczego warto zainwestowa\u0107 w to szkolenie:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_064d4a-29\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} --><\/p>\n<p class=\"kt-adv-heading218540_064d4a-29 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_064d4a-29\">Szkolenie \u201c5 strategii na Wewn\u0119trznego Krytyka\u201d <strong>przyspieszy <\/strong>Tw\u00f3j proces pokonania problemu, niezale\u017cnie od tego, czy jeste\u015b w terapii czy nie. Przekazuj\u0119 w nim to, co normalnie <strong>przerabia\u0142abym z klientem podczas conajmniej dziesi\u0119ciu sesji terapeutycznych. <\/strong>Oszcz\u0119dzasz te\u017c <strong>czas<\/strong> na wertowanie dziesi\u0105tk\u00f3w poradnik\u00f3w psychologicznych, kt\u00f3re ja ju\u017c przerobi\u0142am i wybra\u0142am z nich to, co najlepsze i najskuteczniejsze.<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"40px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 40px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_5708c7-38\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_5708c7-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_5708c7-38\"><strong><strong>Dzi\u0119ki pracy nad wyciszeniem Wewn\u0119trznego Krytyka:<\/strong><\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_7cccf5-0d\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} --><\/p>\n<p class=\"kt-adv-heading218540_7cccf5-0d wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_7cccf5-0d\">\u2192 mo\u017cesz <strong>lepiej sobie radzi\u0107 w pracy<\/strong>, awansowa\u0107 i wi\u0119cej zarabia\u0107: bo nie boisz si\u0119 tak bardzo nowych wyzwa\u0144, krytyki, uczenia si\u0119 nowych rzeczy. Jeste\u015b dla siebie wyrozumia\u0142a, wi\u0119c dzia\u0142asz z lekko\u015bci\u0105<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_77f6fc-a5\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} --><\/p>\n<p class=\"kt-adv-heading218540_77f6fc-a5 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_77f6fc-a5\">\u2192 <strong>chronisz swoje zdrowie<\/strong> przed chorobami zale\u017cnymi od stresu (np. nadci\u015bnienie, choroby autoimmunologiczne, nadwaga)<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_76c666-32\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} --><\/p>\n<p class=\"kt-adv-heading218540_76c666-32 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_76c666-32\">\u2192 <strong>poprawiasz swoje relacje<\/strong>: gdy Krytyk jest s\u0142abszy, stajesz si\u0119 mniej dra\u017cliwa i bardziej <strong>wyrozumia\u0142a<\/strong> r\u00f3wnie\u017c dla innych<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_510ce1-e1\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Row Layout\"}} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_6f5aab-54\",\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_6f5aab-54 inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_7be95e-bb\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_7be95e-bb\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_af5ad9-4b\",\"text\":\"\\u003cstrong\\u003ePrzekona\u0142a\u015b mnie\\u003c\/strong\\u003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<p><!-- \/wp:kadence\/advancedbtn --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_5b5b14-8c\",\"tabletLayout\":\"row\",\"columnGutter\":\"wider\",\"customGutter\":[64,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"firstColumnWidth\":45,\"secondColumnWidth\":55,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_a393aa-bf\",\"margin\":[\"\",50,\"\",\"\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_a393aa-bf inner-column-1\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_79aba2-21\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"\\u0022Lucida Sans Unicode\\u0022, \\u0022Lucida Grande\\u0022, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"\",\"\"],\"padding\":[\"xxs\",\"\",\"\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",null,28],\"fontHeight\":[1.3,\"\",\"\"]} --><\/p>\n<h4 class=\"kt-adv-heading218540_79aba2-21 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_79aba2-21\"><strong>A mo\u017ce obawiasz si\u0119, \u017ce pracuj\u0105c nad odebraniem mocy Krytykowi:<\/strong><\/h4>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 utracisz <strong>kontrol\u0119<\/strong> i nie b\u0119dziesz gotowa na niespodziewane problemy<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"align\":\"left\",\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-text-align-left has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 nie zrealizujesz swojego <strong>potencja\u0142u<\/strong> &#8211; Twoje \u017cycie b\u0119dzie zmarnowane i niemaj\u0105ce celu<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 a mo\u017ce nie wierzysz, \u017ce ograniczenie Krytyka jest w og\u00f3le <strong>mo\u017cliwe<\/strong>?<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"id\":2,\"background\":\"#fff0ea\",\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f0835a-d9\",\"kbVersion\":2,\"className\":\"inner-column-2\"} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_f0835a-d9 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><!-- wp:kadence\/testimonials {\"uniqueID\":\"218540_c48622-28\",\"gap\":[30,\"\",\"\"],\"hAlign\":\"left\",\"containerMaxWidth\":800,\"containerBorder\":\"#eeeeee\",\"testimonials\":[],\"mediaStyles\":[{\"width\":60,\"backgroundSize\":\"cover\",\"background\":\"\",\"backgroundOpacity\":1,\"border\":\"#555555\",\"borderRadius\":\"\",\"borderWidth\":[\"\",\"\",\"\",\"\"],\"padding\":[\"\",\"\",\"\",\"\"],\"margin\":[\"\",\"\",\"\",\"\"],\"ratio\":\"\"}],\"mediaPadding\":[0,0,0,0],\"mediaBorderStyle\":[{\"top\":[\"palette9\",\"\",0],\"right\":[\"palette9\",\"\",0],\"bottom\":[\"palette9\",\"\",0],\"left\":[\"palette9\",\"\",0],\"unit\":\"px\"}],\"displayTitle\":false,\"titleFont\":[{\"color\":\"\",\"level\":2,\"size\":[\"\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"textTransform\":\"\",\"family\":\"\",\"google\":false,\"style\":\"\",\"weight\":\"\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"padding\":[\"\",\"\",\"\",\"\"],\"margin\":[\"\",\"\",\"\",\"\"]}],\"contentFont\":[{\"color\":\"#000000\",\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[1.3,\"\",1.8],\"lineType\":\"\",\"letterSpacing\":\"\",\"textTransform\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"nameFont\":[{\"color\":\"#d43900\",\"size\":[\"\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"textTransform\":\"\",\"family\":\"\",\"google\":\"\",\"style\":\"\",\"weight\":\"bold\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"occupationFont\":[{\"color\":\"palette6\",\"size\":[15,\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"textTransform\":\"capitalize\",\"family\":\"\",\"google\":\"\",\"style\":\"\",\"weight\":\"\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"ratingStyles\":[{\"color\":\"#ffd700\",\"size\":16,\"margin\":[\"\",\"\",\"\",\"\"],\"iconSpacing\":\"\",\"icon\":\"fas_star\",\"stroke\":2}],\"kbVersion\":2} --><!-- wp:kadence\/testimonial {\"uniqueID\":\"218540_39af43-7d\",\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663.jpg\",\"id\":2804,\"subtype\":\"jpeg\",\"color\":\"#555555\",\"content\":\"\\u003cem\\u003e\\u003cem\\u003e\\u003cem\\u003eBez obaw! Badania naukowe wykaza\u0142y, \u017ce praca nad problemem perfekcjonizmu daje \\u003cstrong\\u003edu\u017cy efekt\\u003c\/strong\\u003e, osoby badane po terapii CBT zacz\u0119\u0142y mniej przejmowa\u0107 si\u0119 b\u0142\u0119dami i mia\u0142y bardziej realne oczekiwania wzgl\u0119dem siebie (Galloway i in., 2021). A przy tym postawa oparta na \u017cyczliwo\u015bci do siebie sprawia, \u017ce \\u003cstrong\\u003elepiej radzimy sobie z pora\u017ckami\\u003c\/strong\\u003e, ch\u0119tniej \\u003cstrong\\u003epr\u00f3bujemy\\u003c\/strong\\u003e jeszcze raz, mniej prokrastynujemy, i mamy wi\u0119ksz\u0105 \\u003cstrong\\u003emotywacj\u0119\\u003c\/strong\\u003e do pracy (Breines i in., 2012; Ceccarelli i in., 2019; Sirois, 2012).\\u003c\/em\\u003e\\u003c\/em\\u003e\\u003c\/em\\u003e\",\"name\":\"Monika\",\"occupation\":\"Twoja psycholo\u017cka\",\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":240,\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-240x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":821,\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-821x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663.jpg\",\"height\":1612,\"width\":1292,\"orientation\":\"portrait\"}}} \/--><!-- \/wp:kadence\/testimonials --><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><!-- wp:kadence\/rowlayout 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width=\"1024\" height=\"1024\" class=\"kb-img wp-image-3499\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/2-1024x1024.png\" alt=\"\" srcset=\"https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-1024x1024.png 1024w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-300x300.png 300w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-150x150.png 150w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-768x768.png 768w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-650x650.png 650w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-600x600.png 600w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2-100x100.png 100w, https:\/\/monikaromanowska.pl\/lp\/wp-content\/uploads\/2024\/03\/2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><!-- \/wp:kadence\/image --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_82066f-01\",\"direction\":[\"vertical\",\"\",\"\"],\"verticalAlignment\":\"middle\",\"padding\":[\"\",\"\",\"\",\"xl\"],\"tabletPadding\":[\"0\",\"\",\"xl\",\"0\"],\"borderStyle\":[{\"top\":[\"\",\"\",\"\"],\"right\":[\"\",\"\",\"\"],\"bottom\":[\"\",\"\",\"\"],\"left\":[\"palette3\",\"\",1],\"unit\":\"px\"}],\"tabletBorderStyle\":[{\"top\":[\"palette3\",\"\",0],\"right\":[\"palette3\",\"\",0],\"bottom\":[\"palette3\",\"\",0],\"left\":[\"palette3\",\"\",0],\"unit\":\"\"}],\"mobileBorderStyle\":[{\"top\":[\"palette3\",\"\",0],\"right\":[\"palette3\",\"\",0],\"bottom\":[\"palette3\",\"\",0],\"left\":[\"palette3\",\"\",0],\"unit\":\"\"}],\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column218540_82066f-01 kb-section-dir-vertical\">\n<div class=\"kt-inside-inner-col\"><p><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_bf5fe0-45\",\"color\":\"#d43900\",\"margin\":[\"\",\"\",\"xs\",\"\"],\"padding\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"xxl\",\"xxl\"],\"fontHeight\":[1.2,\"\",\"\"]} --><\/p>\n<h2 class=\"kt-adv-heading218540_bf5fe0-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_bf5fe0-45\">5 strategii na Wewn\u0119trznego Krytyka<\/h2>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_0dd2bb-d6\",\"color\":\"#000000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"]} --><\/p>\n<p class=\"kt-adv-heading218540_0dd2bb-d6 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_0dd2bb-d6\"><s>100 z\u0142<\/s> 49 z\u0142<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"10px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 10px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_053fe9-28\",\"color\":\"#000000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\"} --><\/p>\n<p class=\"kt-adv-heading218540_053fe9-28 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_053fe9-28\">Godzinne nagranie ze slajdami i workbookiem<\/p>\n<p><!-- \/wp:kadence\/advancedheading --><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><!-- \/wp:spacer --><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"\",\"weight\":\"\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"#000000\",\"textTransform\":\"\"}],\"uniqueID\":\"218540_81fc65-bd\",\"listMargin\":[\"0\",\"0\",\"lg\",\"0\"],\"color\":\"palette3\"} --><\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_81fc65-bd kt-svg-icon-list-columns-1 alignnone\">\n<ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_c1c5a2-96\",\"icon\":\"fe_check\",\"color\":\"#000000\"} --><p><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_c1c5a2-96\"><span class=\"kt-svg-icon-list-text\">T\u0142umacz\u0119 przejrzy\u015bcie i zrozumiale<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_a79585-dc\",\"icon\":\"fe_check\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_a79585-dc\"><span class=\"kt-svg-icon-list-text\">Podaj\u0119 gotowe do wdro\u017cenia kroki<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_37ac77-1b\",\"icon\":\"fe_check\",\"color\":\"#000000\"} --><\/p>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_37ac77-1b\"><span class=\"kt-svg-icon-list-text\">Mo\u017cesz pracowa\u0107 nad Krytykiem w swoim w\u0142asnym tempie<\/span><\/li>\n<p><!-- \/wp:kadence\/listitem --><\/p><\/ul>\n<\/div>\n<p><!-- \/wp:kadence\/iconlist --><!-- wp:html --> <div class=\"hurrytimer-cdt hurrytimer-cdt--3958 hurrytimer-campaign hurryt-loading hurrytimer-campaign-3958\" data-config=\"{&quot;id&quot;:3958,&quot;run_in_background&quot;:false,&quot;sticky&quot;:false,&quot;product_ids&quot;:[&quot;69&quot;],&quot;actions&quot;:[{&quot;id&quot;:3,&quot;redirectUrl&quot;:&quot;https:\\\/\\\/monikaromanowska.pl\\\/lp\\\/produkt\\\/5-strategii-na-wewnetrznego-krytyka-2\\\/&quot;,&quot;message&quot;:&quot;&quot;,&quot;coupon&quot;:&quot;&quot;,&quot;wcStockStatus&quot;:&quot;instock&quot;}],&quot;template&quot;:&quot;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%N&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;minut&lt;\\\/div&gt;&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-cdt__sep hurrytimer-timer-sep\\&quot;&gt;:&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%S&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;sekund&lt;\\\/div&gt;&lt;\\\/div&gt;&quot;,&quot;methods&quot;:[1,2],&quot;mode&quot;:&quot;evergreen&quot;,&quot;sticky_bar_hide_timeout&quot;:7,&quot;isRegular&quot;:false,&quot;restart_duration&quot;:0,&quot;duration&quot;:900,&quot;evergreenEndType&quot;:&quot;duration&quot;,&quot;evergreenEndTime&quot;:&quot;&quot;,&quot;evergreenEndDay&quot;:0,&quot;should_reset&quot;:true,&quot;reset_token&quot;:&quot;1759045040&quot;,&quot;restart&quot;:&quot;1&quot;,&quot;endDate&quot;:null,&quot;cookieName&quot;:&quot;_ht_CDT-3958&quot;,&quot;reload_reset&quot;:false}\" ><div class=\"hurrytimer-cdt__headline hurrytimer-headline\">Zosta\u0142o jeszcze tylko<\/div><div class=\"hurrytimer-cdt__inner hurrytimer-timer\"><\/div><\/div> <!-- \/wp:html --><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_c30c30-df\"} --><\/p>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_c30c30-df\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_4f1507-45\",\"text\":\"\\u003cstrong\\u003eKupuj\u0119 teraz\\u003c\/strong\\u003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<p><!-- \/wp:kadence\/advancedbtn --><\/p><\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- \/wp:kadence\/rowlayout --><\/p>\n<p>[\/et_pb_text][\/et_pb_column] [\/et_pb_row] [\/et_pb_section]<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_bb5cce-a4\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":600,\"bgColor\":\"#f7e9e8\",\"align\":\"full\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f23a6e-90\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_f23a6e-90\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_a2b259-4e\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_a2b259-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_a2b259-4e\">Zapisa\u0142a\u015b si\u0119 skutecznie na webinar! Ale nie zamykaj jeszcze tej strony! Mam dla Ciebie co\u015b specjalnego \u2665 <\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_4b89da-c7\",\"align\":\"center\",\"color\":\"#bf5148\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[17,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_4b89da-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_4b89da-c7\">Skoro zainteresowa\u0142 Ci\u0119 webinar, to znaczy, \u017ce ju\u017c czujesz, \u017ce masz problem z nadmiern\u0105 presj\u0105 na siebie i poczuciem winy. S\u0105 to objawy dzia\u0142ania silnego Wewn\u0119trznego Krytyka. <\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_0f8827-2f\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[27,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_0f8827-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_0f8827-2f\">Nie zwlekaj i zajmij si\u0119 tym ju\u017c teraz! Mam dla Ciebie wyj\u0105tkow\u0105 ofert\u0119, <\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_9de845-7e\",\"align\":\"center\",\"color\":\"#bf5148\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} -->\n<h3 class=\"kt-adv-heading218540_9de845-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_9de845-7e\">SZKOLENIE ONLINE: <br>5 STRATEGII NA WEWN\u0118TRZNEGO KRYTYKA<\/h3>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_0907ac-36\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[26,\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"],\"maxWidth\":[2000,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_0907ac-36 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_0907ac-36\">przecenion\u0105 o po\u0142ow\u0119 ze <s>100 z\u0142<\/s> na 49 z\u0142 tylko przez najbli\u017csze 15 minut!<\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:html -->\n[hurrytimer id=\"3958\"]\n<!-- \/wp:html -->\n\n<!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_360ccc-37\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_360ccc-37\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_63fce6-2d\",\"text\":\"u003cstrongu003eTo o mnieu003c\/strongu003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<!-- \/wp:kadence\/advancedbtn -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_91cf33-18\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"htmlTag\":\"p\"} -->\n<p class=\"kt-adv-heading218540_91cf33-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_91cf33-18\"><em>Gdy up\u0142ynie 15 minut od otwarcia tej strony - oferta przepadnie.<\/em><\/p>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_d69f94-78\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"tabletRowGutter\":\"none\",\"customRowGutter\":[30,\"\",\"\"],\"columnGutter\":\"none\",\"customGutter\":[0,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"tabletPadding\":[\"\",\"0\",\"\",\"0\"],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"0\",\"\",\"0\",\"\"],\"breakoutLeft\":true,\"breakoutRight\":true,\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_c73aad-c3\",\"textAlign\":[\"\",\"\",\"center\"],\"direction\":[\"\",\"\",null],\"justifyContent\":[\"\",\"\",null],\"verticalAlignmentMobile\":\"bottom\",\"mobilePadding\":[\"0\",\"\",\"0\",\"\"],\"mobileMargin\":[0,\"\",0,\"\"],\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_c73aad-c3\"><div class=\"kt-inside-inner-col\"><!-- wp:image {\"id\":4257,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-2-1024x1024.png\" alt=\"\" class=\"wp-image-4257\"\/><\/figure>\n<!-- \/wp:image --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ab69b5-2c\",\"textAlign\":[\"center\",\"\",\"\"],\"direction\":[\"vertical\",\"\",null],\"gutter\":[15,\"\",\"\"],\"gutterVariable\":[\"custom\",\"\",\"\"],\"verticalAlignment\":\"middle\",\"padding\":[\"xxl\",\"xl\",\"xxl\",\"0\"],\"tabletPadding\":[\"lg\",\"md\",\"lg\",\"md\"],\"mobilePadding\":[\"\",\"xs\",\"\",\"xs\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_ab69b5-2c kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_fec173-97\",\"color\":\"palette5\",\"typography\":\"Archivo Narrow\",\"googleFont\":true,\"fontSubset\":\"latin\",\"fontVariant\":\"regular\",\"fontWeight\":\"400\",\"padding\":[\"\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"uppercase\",\"colorClass\":\"theme-palette5\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"]} -->\n<div class=\"kt-adv-heading218540_fec173-97 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading218540_fec173-97\">szkolenie<\/div>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6dd27b-2f\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"padding\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"\",50],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h2 class=\"kt-adv-heading218540_6dd27b-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_6dd27b-2f\">5 strategii na Wewn\u0119trznego Krytyka<\/h2>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_f2e05b-19\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"className\":\"has-md-font-size\"} -->\n<p class=\"kt-adv-heading218540_f2e05b-19 has-md-font-size wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_f2e05b-19\">Jeste\u015b kobiet\u0105, kt\u00f3r\u0105 dr\u0119czy perfekcjonizm i nieumiej\u0119tno\u015b\u0107 odpuszczania sobie? <strong>Uwolnij si\u0119 od poczucia winy, l\u0119ku i ci\u0105g\u0142ej presji <\/strong>- bez utraty swojej pasji i zaanga\u017cowania. Dowiesz si\u0119, jak radzi\u0107 sobie z Wewn\u0119trznym Krytykiem, tak by by\u0107 dla siebie \u017cyczliw\u0105. <strong>Dost\u0119p do nagrania dostajesz natychmiast!<\/strong><\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"30px\"} -->\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_65c084-d1\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_65c084-d1\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_019a84-71\",\"text\":\"u003cstrongu003eDO\u0141\u0104CZAM DO SZKOLENIAu003c\/strongu003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<!-- \/wp:kadence\/advancedbtn -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_325175-a9\",\"columns\":1,\"colLayout\":\"equal\",\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ab3ab1-12\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_ab3ab1-12\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_f6961a-d2\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Je\u015bli\"}} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_14cd52-d3\",\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_14cd52-d3\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_cce811-84\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"lg\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[600,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_cce811-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_cce811-84\"><strong>Je\u015bli:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"listLabelGap\":20,\"uniqueID\":\"218540_f7b840-f4\",\"iconSize\":[20,\"\",\"\"],\"icon\":\"fas_arrow-right\",\"color\":\"#2a7f6e\",\"background\":\"palette8\",\"borderRadius\":50,\"padding\":15,\"borderWidth\":0,\"style\":\"stacked\"} -->\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_f7b840-f4 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_d1a366-f0\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_d1a366-f0\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Cz\u0119sto katujesz si\u0119 s\u0142owami w swojej g\u0142owie: \u201cJestem nieudacznikiem\u201d, <strong>\u201cMog\u0142am zrobi\u0107 to lepiej\u201d<\/strong>, \u201cZa ma\u0142o dzi\u015b zrobi\u0142am\u201d<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_8285e7-19\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_8285e7-19\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Nadmiernie <strong>przejmujesz si\u0119 niedoci\u0105gni\u0119ciami<\/strong> i ka\u017cd\u0105 negatywn\u0105 opini\u0105<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_1b184b-78\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_1b184b-78\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Masz <strong>trudno\u015bci z odpoczywaniem<\/strong> i odpuszczaniem r\u00f3\u017cnych spraw<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_53d69e-c0\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_53d69e-c0\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Czujesz si\u0119 <strong>za\u0142amana ilo\u015bci\u0105 zada\u0144<\/strong> i brakiem czasu na przyjemno\u015bci<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_b38a0f-9b\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_b38a0f-9b\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Boisz si\u0119 zacz\u0105\u0107 co\u015b nowego, bo ka\u017cdy sw\u00f3j <strong>b\u0142\u0105d traktujesz jak koniec \u015bwiata<\/strong><\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_1bc3c4-c2\",\"icon\":\"fas_arrow-right\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_1bc3c4-c2\"><span data-name=\"fas_arrow-right\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>To to szkolenie jest dla Ciebie!<\/strong><\/span><\/li>\n<!-- \/wp:kadence\/listitem --><\/ul><\/div>\n<!-- \/wp:kadence\/iconlist -->\n\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_ffcc07-5c\",\"maxWidth\":[500,\"\",\"\"],\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_ffcc07-5c inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<!-- \/wp:kadence\/column --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_7dca5c-23\",\"columns\":3,\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xl\",\"\",\"xl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_92b53d-8b\",\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_92b53d-8b inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_bd87f4-47\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"letterSpacingType\":\"em\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"fontHeightType\":\"em\",\"maxWidth\":[480,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_bd87f4-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_bd87f4-47\"><strong>Zapocz\u0105tkuj proces, dzi\u0119ki kt\u00f3remu:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_c1bf2e-eb\",\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_c1bf2e-eb inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"uniqueID\":\"218540_b26c17-71\",\"icon\":\"fe_check\"} -->\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_b26c17-71 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_45ba51-d2\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_45ba51-d2\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Zaczniesz <strong>eksperymentowa\u0107 <\/strong>z nowymi wyzwaniami<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_145787-3c\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_145787-3c\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">B\u0119dziesz umia\u0142a <strong>by\u0107 obecna tu i teraz<\/strong> i oddycha\u0107 pe\u0142n\u0105 piersi\u0105<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_4a5d07-c3\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_4a5d07-c3\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Znajdziesz czas na <strong>przyjemno\u015bci bez poczucia winy<\/strong><\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_5f9df0-7f\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_5f9df0-7f\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Z \u0142atwo\u015bci\u0105 pu\u015bcisz mimo uszu czyje\u015b <strong>negatywne komentarze<\/strong><\/span><\/li>\n<!-- \/wp:kadence\/listitem --><\/ul><\/div>\n<!-- \/wp:kadence\/iconlist --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":3,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_7b77a8-f8\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_7b77a8-f8\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"md\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"palette3\",\"textTransform\":\"\"}],\"listGap\":24,\"uniqueID\":\"218540_ccac27-fe\",\"icon\":\"fe_check\"} -->\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_ccac27-fe kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_db131a-b0\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_db131a-b0\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">B\u0119dziesz <strong>docenia\u0107 siebie<\/strong>. Ka\u017cdego dnia.<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_7c1530-c2\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_7c1530-c2\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>Zyskasz poczucie wolno\u015bci<\/strong>: \u201cNiczego nie musz\u0119. Robi\u0119 to, co dla mnie wa\u017cne\"<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_80565b-27\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_80565b-27\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>Po\u017cegnasz przewlek\u0142y stres<\/strong><\/span><\/li>\n<!-- \/wp:kadence\/listitem --><\/ul><\/div>\n<!-- \/wp:kadence\/iconlist --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_c265a9-87\",\"columns\":1,\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xl\",\"\",\"xl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"id\":3,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_1153b0-60\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_1153b0-60\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_f841fe-58\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_f841fe-58\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_9e0b01-5c\",\"text\":\"u003cstrongu003eTak! Chc\u0119 zacz\u0105\u0107 dzia\u0142a\u0107!u003c\/strongu003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<!-- \/wp:kadence\/advancedbtn --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_09595d-31\",\"tabletLayout\":\"row\",\"customRowGutter\":[30,\"\",\"\"],\"customGutter\":[32,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy-1.png\",\"bgImgPosition\":\"51% 49%\",\"bgImgAttachment\":\"fixed\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":8,\"align\":\"full\",\"textColor\":\"palette3\",\"linkColor\":\"palette4\",\"linkHoverColor\":\"palette5\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_197987-31\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_197987-31\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_311e94-df\",\"columns\":1,\"colLayout\":\"equal\",\"tabletPadding\":[\"\",\"4xl\",\"\",\"4xl\"],\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_2ee80e-c3\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_2ee80e-c3\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_963cf3-39\",\"color\":\"#ffffff\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"tabletAlign\":\"center\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_963cf3-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_963cf3-39\">Kim jest Wewn\u0119trzny Krytyk<\/h4>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_1e0582-46\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_1e0582-46\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_a8929d-fc\",\"columns\":1,\"colLayout\":\"equal\",\"tabletPadding\":[\"\",\"4xl\",\"\",\"4xl\"],\"padding\":[\"0\",\"0\",\"0\",\"0\"],\"mobilePadding\":[\"\",\"0\",\"\",\"0\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_73b7f9-ea\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_73b7f9-ea\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":6,\"uniqueID\":\"218540_644717-a1\",\"color\":\"#faffff\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"400\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"tabletAlign\":\"center\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} -->\n<h6 class=\"kt-adv-heading218540_644717-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_644717-a1\">By\u0107 mo\u017ce nigdy tego tak nie nazywa\u0142a\u015b, ale <strong>Tw\u00f3j problem to bardzo aktywny <span style=\"text-decoration: underline;\">Wewn\u0119trzny Krytyk<\/span><\/strong>. Krytyk jest cz\u0119\u015bci\u0105 Twojej osobowo\u015bci, kt\u00f3ra motywuje Ci\u0119 w spos\u00f3b <span style=\"text-decoration: underline;\">negatywny<\/span> do zyskiwania akceptacji i unikania b\u00f3lu poprzez bycie <span style=\"text-decoration: underline;\">najlepsz\u0105, bezb\u0142\u0119dn\u0105 i perfekcyjnie przygotowan\u0105.<\/span><\/h6>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_82c84e-31\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"columnGutter\":\"none\",\"colLayout\":\"equal\",\"currentTab\":\"mobile\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"firstColumnWidth\":40.7,\"secondColumnWidth\":59.3,\"columnsUnlocked\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_378f49-d3\",\"tabletPadding\":[\"\",\"xs\",\"\",\"xs\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"0\",\"0\",\"0\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_378f49-d3 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:image {\"id\":4223,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1-1024x1024.png\" alt=\"\" class=\"wp-image-4223\"\/><\/figure>\n<!-- \/wp:image --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_9f577f-f0\",\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"\",\"ss-auto\",\"\",\"ss-auto\"],\"tabletMargin\":[\"\",\"0\",\"md\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_9f577f-f0 inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_56dbcc-c7\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_56dbcc-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_56dbcc-c7\"><strong>Mo\u017ce pr\u00f3bowa\u0142a\u015b ju\u017c:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"level\":5,\"uniqueID\":\"218540_f55971-98\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} -->\n<div class=\"kt-adv-heading218540_f55971-98 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_f55971-98\">. . . odpuszczania, ale tylko dora\u017anie, biegania, jogi, relaksacji, zmniejszenia ilo\u015bci godzin pracy, sprz\u0105tania mniej, afirmacji, badania \u201cmatczynej rany\u201d, s\u0142ucha\u0142a\u015b podcast\u00f3w<\/div>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"level\":5,\"uniqueID\":\"218540_105acd-3f\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"div\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"]} -->\n<div class=\"kt-adv-heading218540_105acd-3f wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_105acd-3f\">. . . i teraz <strong>masz chaos w g\u0142owie<\/strong>, bo jest tego za wszystkiego za du\u017co, a efekty marne :( Ko\u0144czy\u0142a\u015b z ba\u0142aganem i zaleg\u0142ymi sprawami, a negatywne my\u015bli i spi\u0119cie cia\u0142a dalej Ci\u0119 dr\u0119czy\u0142y.<\/div>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_94382e-50\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1000,\"bgColor\":\"#f0f6f5\",\"align\":\"full\",\"padding\":[\"xl\",\"md\",\"xl\",\"md\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_bc5bfc-df\",\"textAlign\":[\"center\",\"\",\"\"],\"kbVersion\":2,\"className\":\"inner-column-1\",\"kadenceBlockCSS\":\"selector {n}\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_bc5bfc-df inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_1d75db-53\",\"align\":\"center\",\"color\":\"#d48000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",36,28],\"fontHeight\":[1.2,null,1.3]} -->\n<h3 class=\"kt-adv-heading218540_1d75db-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_1d75db-53\">To nie s\u0105 z\u0142e metody, ale \u017ceby naprawd\u0119 wyj\u015b\u0107 z przyt\u0142oczenia i poczu\u0107 wi\u0119cej spokoju i bezpiecze\u0144stwa, potrzebujesz dobrze zrozumie\u0107 sw\u00f3j schemat, przepracowa\u0107 go i wykorzysta\u0107 si\u0142\u0119 swojej mi\u0142o\u015bci. <\/h3>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"30px\"} -->\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_8fa21b-64\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_8fa21b-64\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_22b1ab-06\",\"text\":\"u003cstrongu003eTO SZKOLENIE JEST DLA MNIEu003c\/strongu003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"large\",\"width\":[\"\",\"\",313],\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<!-- \/wp:kadence\/advancedbtn --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_156394-2e\",\"tabletLayout\":\"row\",\"collapseOrder\":\"right-to-left\",\"columnGutter\":\"none\",\"colLayout\":\"equal\",\"currentTab\":\"mobile\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"firstColumnWidth\":40.7,\"secondColumnWidth\":59.3,\"columnsUnlocked\":true,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_563cda-cf\",\"tabletPadding\":[\"\",\"xs\",\"\",\"xs\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"0\",\"0\",\"0\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_563cda-cf inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:image {\"id\":2804,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663-821x1024.jpg\" alt=\"\" class=\"wp-image-2804\"\/><\/figure>\n<!-- \/wp:image --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_2fea3c-63\",\"tabletPadding\":[\"\",\"3xl\",\"\",\"3xl\"],\"mobilePadding\":[\"\",\"xxs\",\"\",\"xxs\"],\"margin\":[\"\",\"\",\"\",\"xxl\"],\"tabletMargin\":[\"\",\"0\",\"md\",\"0\"],\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_2fea3c-63 inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_dcbce0-3b\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"sm\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h3 class=\"kt-adv-heading218540_dcbce0-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_dcbce0-3b\">Kim jestem?<\/h3>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6a87f4-85\",\"color\":\"#000000\",\"margin\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.6,\"\",\"\"]} -->\n<p class=\"kt-adv-heading218540_6a87f4-85 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_6a87f4-85\">Nazywam si\u0119 <strong>Monika Romanowska<\/strong>. Jestem psychologiem i certyfikowan\u0105 psychoterapeutk\u0105 CBT. Od 13 lat prowadz\u0119 w\u0142asn\u0105 dzia\u0142alno\u015b\u0107. Od 10 lat jestem mam\u0105. Mam dwie c\u00f3rki, z kt\u00f3rych jedna dozna\u0142a powa\u017cnego uszkodzenia serduszka w pandemii (aktualnie jest po dw\u00f3ch operacjach). B\u0119d\u0105c mam\u0105, uko\u0144czy\u0142am studia doktoranckie z psychologii. <strong>Tak, oczywi\u015bcie by\u0142am perfekcjonistk\u0105. <\/strong>Rodzicielstwo, a szczeg\u00f3lnie kryzys utraty zdrowia mojej c\u00f3rki,&nbsp; zmieni\u0142o mnie i moje warto\u015bci, nauczy\u0142am si\u0119 wiele rzeczy odpuszcza\u0107. Ale dopiero po wielu latach szkole\u0144, gdy pozna\u0142am <strong>terapi\u0119 schemat\u00f3w<\/strong>, wszystkie klocki wskoczy\u0142y na swoje miejsce i zrozumia\u0142am, co jest prawdziw\u0105 torped\u0105 do zmiany - <strong>a jest to si\u0142a mi\u0142o\u015bci.<\/strong><\/p>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_20c8f7-2c\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"tabletPadding\":[80,0,0,0],\"bgColorClass\":\"theme-palette9\",\"padding\":[100,0,80,0],\"mobilePadding\":[60,15,0,15],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_38d691-82\",\"padding\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_38d691-82 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_410c73-05\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":500,\"padding\":[0,0,0,0],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_b92ea3-f5\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_b92ea3-f5 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_ea1637-b9\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[-5,0,8.5,0],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[null,null,null],\"fontHeightType\":\"px\"} -->\n<h4 class=\"kt-adv-heading218540_ea1637-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_ea1637-b9\"><strong>Opinie moich klientek:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_cccffa-80\",\"tabletLayout\":\"equal\",\"collapseGutter\":\"none\",\"columnGutter\":\"none\",\"colLayout\":\"right-golden\",\"maxWidth\":1140,\"bgColor\":\"palette9\",\"tabletPadding\":[40,0,0,0],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"responsiveMaxWidth\":[700,\"\"],\"padding\":[60,0,0,0],\"mobilePadding\":[20,15,0,15],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_e7ef78-54\",\"padding\":[10,10,10,10],\"margin\":[0,20,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_e7ef78-54 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_f85571-a4\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgColor\":\"palette8\",\"bgColorClass\":\"theme-palette8\",\"borderRadius\":[6,6,6,6],\"padding\":[40,40,40,40],\"mobilePadding\":[15,15,15,15],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_3b755b-00\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_3b755b-00 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:paragraph {\"fontSize\":\"small\"} -->\n<p class=\"has-small-font-size\">\"<strong>To jest sztos!<\/strong> Generalnie milion my\u015bli o tym, jak wiele os\u00f3b wok\u00f3\u0142 mnie w\u0142a\u015bnie takiego mini szkolenia potrzebuje: \u017ceby zrozumie\u0107 siebie, <strong>odwa\u017cy\u0107 si\u0119<\/strong>, \u017ceby zacz\u0105\u0107 z tym pracowa\u0107, \u017ceby bardziej <strong>cieszy\u0107 si\u0119 \u017cyciem<\/strong> i da\u0107 sobie <strong>prawo do odpoczynku<\/strong> i wielu wielu innych rzeczy.\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_791dac-72\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_078b1c-81\",\"margin\":[0,0,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_078b1c-81 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/infobox 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-->\n<div class=\"wp-block-kadence-infobox kt-info-box218540_24b626-d1\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"kt-info-box-image wp-image-4279\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Ola<\/h2><p class=\"kt-blocks-info-box-text\">Pracowniczka naukowa<\/p><\/div><\/span><\/div>\n<!-- \/wp:kadence\/infobox --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_df63a7-12\",\"padding\":[10,10,10,10],\"margin\":[0,0,0,30],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_df63a7-12 inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_29e939-41\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy.png\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":22,\"borderRadius\":[6,6,6,6],\"padding\":[45,40,45,40],\"mobilePadding\":[15,15,15,15],\"mobileMargin\":[10,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_32b9c1-cf\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_32b9c1-cf inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} -->\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">\"Przed zakupem szkolenia pomy\u015bla\u0142am: <strong><em>czy ja w og\u00f3le jestem perfekcjonistk\u0105<\/em><\/strong>? To okre\u015blenie kojarzy\u0142o mi si\u0119 przede wszystkim z osobami, kt\u00f3re musz\u0105 mie\u0107 wszystko zrobione na tip-top, idealnie, kiedy ja w og\u00f3le nie postrzegam siebie jako takiej osoby.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} -->\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\"><br>Mimo to widz\u0119, \u017ce <strong><em>bior\u0119 na siebie zbyt wiele<\/em> <\/strong>obowi\u0105zk\u00f3w i mam trudno\u015b\u0107 z delegowaniem niekt\u00f3rych zada\u0144, proszeniem o pomoc. Jest to przeze mnie traktowane jako poddanie si\u0119 i pora\u017cka. W efekcie doprowadza to do <strong><em>przem\u0119czenia i niezadowolenia<\/em><\/strong>. Zanim zasz\u0142am w ci\u0105\u017c\u0119 i zosta\u0142am mam\u0105 udawa\u0142o mi si\u0119 funkcjonowa\u0107 na wysokich obrotach i w chwilach przem\u0119czenia regenerowa\u0107 si\u0119, jednak ju\u017c w ci\u0105\u017cy bardzo mocno odczu\u0142am, jakich wyrzut\u00f3w sumienia do\u015bwiadczam, gdy nie jestem w stanie dawa\u0107 z siebie 200% normy. Nie wiedzia\u0142am wtedy, \u017ce mo\u017ce to by\u0107 oznak\u0105 perfekcjonizmu. Dzi\u015b wiem, \u017ce <strong><em>techniki zawarte w tym szkoleniu bardzo by mi wtedy pomog\u0142y.<\/em><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} -->\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\"><br>To szkolenie usystematyzowa\u0142o wiedz\u0119, kt\u00f3r\u0105 do tej pory uda\u0142o mi si\u0119 zdoby\u0107 i da\u0142o kilka <strong><em>konkretnych narz\u0119dzi<\/em><\/strong> do u\u017cywania w codziennym \u017cyciu, gdy zobacz\u0119, \u017ce wpadam w schemat wewn\u0119trznego krytyka.<br>Strategie by\u0142y konkretne i przedstawione w zrozumia\u0142y spos\u00f3b a jednocze\u015bnie wygl\u0105daj\u0105ce na przyst\u0119pne i do\u015b\u0107 <strong><em>proste \"do spr\u00f3bowania\"<\/em><\/strong>. My\u015bl\u0119, \u017ce skorzystam przynajmniej z kilku z nich. Naprawd\u0119 pomocne s\u0105 przyk\u0142ady, kt\u00f3re Monika odnios\u0142a do samej siebie. Szkolenia bardzo dobrze si\u0119 s\u0142ucha.\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_7d9073-ed\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_fb1b55-0d\",\"margin\":[0,250,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_fb1b55-0d inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/infobox 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-->\n<div class=\"wp-block-kadence-infobox kt-info-box218540_ab3b97-76\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"kt-info-box-image wp-image-4279\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Magda<\/h2><p class=\"kt-blocks-info-box-text\">Mama 1,5 roczniaka<\/p><\/div><\/span><\/div>\n<!-- \/wp:kadence\/infobox --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_46c2f0-59\",\"tabletLayout\":\"equal\",\"collapseGutter\":\"none\",\"columnGutter\":\"none\",\"colLayout\":\"right-golden\",\"maxWidth\":1140,\"bgColor\":\"palette9\",\"firstColumnWidth\":65,\"secondColumnWidth\":35,\"tabletPadding\":[40,0,0,0],\"columnsInnerHeight\":true,\"bgColorClass\":\"theme-palette9\",\"responsiveMaxWidth\":[700,\"\"],\"padding\":[60,0,0,0],\"mobilePadding\":[20,15,0,15],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f26ab8-d2\",\"padding\":[10,10,10,10],\"margin\":[0,0,0,30],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_f26ab8-d2 inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_a0f781-fe\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgImg\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/03\/Projekt-bez-nazwy.png\",\"overlay\":\"#2a7f6e\",\"overlayFirstOpacity\":1,\"overlayOpacity\":21,\"borderRadius\":[6,6,6,6],\"padding\":[45,40,45,40],\"mobilePadding\":[15,15,15,15],\"mobileMargin\":[10,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_615f9c-04\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_615f9c-04 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|white\"}}}},\"textColor\":\"white\",\"fontSize\":\"small\"} -->\n<p class=\"has-white-color has-text-color has-link-color has-small-font-size\">\"Wewn\u0119trzny Krytyk pojawia si\u0119 u mnie najcz\u0119\u015bciej w aspekcie pracy zawodowej, \u017ce ci\u0105gle <strong>wiem za ma\u0142o, za ma\u0142o umiem<\/strong>, \u017ce nie wystarczaj\u0105co pomog\u0119 innym (jestem psychoterapeutk\u0105), ale tak\u017ce <strong>gdy nic nie robi\u0119 (odpoczywam)<\/strong>, bo jest tyyle do zrobienia.<br>W szkoleniu Moniki <strong>sam spos\u00f3b m\u00f3wienia do mnie poruszy\u0142 mnie<\/strong>, bo nie ukrywam, \u017ce znam wi\u0119kszo\u015b\u0107 technik, cho\u0107 niekt\u00f3re od teraz b\u0119d\u0119 modyfikowa\u0142a wg jej sposob\u00f3w :) natomiast inaczej m\u00f3wi si\u0119 do pacjent\u00f3w, a inaczej s\u0142ucha komunikat\u00f3w do siebie (i bierze do siebie) :)<br>Ceni\u0119 w tym szkoleniu: <strong>bardzo koj\u0105cy<\/strong>, mi\u0142y, spokojny g\u0142os,<br>w\u0142asne przyk\u0142ady - super!,<br>r\u00f3\u017cne perspektywy spojrzenia na problem,<br><strong>du\u017co praktycznych rozwi\u0105za\u0144<\/strong> a nie tylko teoria. Polecam!\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_dad2f0-e2\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f50565-76\",\"margin\":[0,250,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_f50565-76 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/infobox 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-->\n<div class=\"wp-block-kadence-infobox kt-info-box218540_10f80d-49\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"kt-info-box-image wp-image-4279\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Aga<\/h2><p class=\"kt-blocks-info-box-text\">Terapeutka<\/p><\/div><\/span><\/div>\n<!-- \/wp:kadence\/infobox --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_b303b4-1d\",\"padding\":[10,10,10,10],\"margin\":[0,20,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_b303b4-1d inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_8f52f0-15\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"bgColor\":\"palette8\",\"bgColorClass\":\"theme-palette8\",\"borderRadius\":[6,6,6,6],\"padding\":[40,40,40,40],\"mobilePadding\":[15,15,15,15],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_316d7f-2a\",\"padding\":[10,10,10,10],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_316d7f-2a inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:paragraph {\"fontSize\":\"small\"} -->\n<p class=\"has-small-font-size\">\u201cWewn\u0119trzny Krytyk pojawia si\u0119 w moim \u017cyciu g\u0142\u00f3wnie, gdy w wyniku mojej decyzji\/zachowania co\u015b p\u00f3jdzie nie tak - np. wybior\u0119 tras\u0119, kt\u00f3ra oka\u017ce si\u0119 zakorkowana, a m\u00f3j b\u0142\u0105d b\u0119dzie mnie kosztowa\u0107 wi\u0119cej czasu lub pieni\u0119dzy.&nbsp;<strong>To szkolenie da\u0142o mi narz\u0119dzia do zmiany i przede wszystkim akceptacj\u0119 tego, \u017ce wewn\u0119trzny krytyk nie ma racji. <\/strong>Najbardziej ceni\u0119 w szkoleniach Moniki jej koj\u0105cy g\u0142os i sp\u00f3jn\u0105 stron\u0119 graficzn\u0105 (tre\u015b\u0107 i przedstawienie tego na slajdzie, np wybrane strategie w formie puzzli, kt\u00f3re nie maj\u0105 kraw\u0119dzi, co sugeruje, \u017ce nie jest to wyczerpuj\u0105ca lista). By\u0142o mi bardzo mi\u0142o pos\u0142ucha\u0107 tego szkolenia. Tym bardziej, \u017ce niedawno mia\u0142am do\u015b\u0107 przykre do\u015bwiadczenia na polu zawodowym i krytyk by\u0142 do\u015b\u0107 g\u0142o\u015bny. <strong>G\u0142os Moniki przekazuj\u0105cy takie informacje zadzia\u0142a\u0142 na mnie koj\u0105co :)<\/strong>\u201d<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_dff53e-92\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1140,\"padding\":[0,0,0,0],\"margin\":[0,\"\",0,\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_33c444-2a\",\"margin\":[0,0,0,0],\"tabletMargin\":[0,0,0,0],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_33c444-2a inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/infobox 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-->\n<div class=\"wp-block-kadence-infobox kt-info-box218540_bbdade-b9\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Black-Dog-Icon-Personal-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"kt-info-box-image wp-image-4279\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Aneta<\/h2><p class=\"kt-blocks-info-box-text\">T\u0142umaczka<\/p><\/div><\/span><\/div>\n<!-- \/wp:kadence\/infobox --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_8e4ef1-52\",\"colLayout\":\"equal\",\"bgColor\":\"palette8\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"columnsInnerHeight\":true,\"inheritMaxWidth\":true,\"bgColorClass\":\"theme-palette8\",\"padding\":[\"lg\",\"\",\"lg\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"backgroundOpacity\":0.5,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f434fb-66\",\"verticalAlignment\":\"middle\",\"overlayOpacity\":0.6,\"overlay\":\"palette9\",\"padding\":[\"md\",\"md\",\"md\",\"md\"],\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_f434fb-66 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":3,\"uniqueID\":\"218540_5960bb-8c\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"none\",\"colorClass\":\"\",\"fontSize\":[\"\",\"\",\"xl\"]} -->\n<h3 class=\"kt-adv-heading218540_5960bb-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_5960bb-8c\">Szkolenie \"5 strategii na Wewn\u0119trznego Krytyka\" to godzinne nagranie ze slajdami, w kt\u00f3rym omawiam:<\/h3>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:group {\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group\"><!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 <strong>Schemat nadmiernych wymaga\u0144<\/strong> i jego \u017ar\u00f3d\u0142a<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Czym jest <strong>Wewn\u0119trzne Dziecko<\/strong> i jak si\u0119 nim zaopiekowa\u0107, by by\u0142o odporne na g\u0142os Krytyka<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Jak wprowadzi\u0107 do swojego \u017cycia nawyk codziennego kontaktu ze sob\u0105 - <strong>praca z my\u015blami<\/strong> w dzienniku<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Jak przeprowadzi\u0107 <strong>audyt swojego czasu<\/strong>, gdy g\u0142os krytyczny sk\u0142ania Ci\u0119 do \u017cycia w p\u0119dzie<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2713 Co to znaczy <strong>dba\u0107 o siebie<\/strong>, ale tak naprawd\u0119, po swojemu, a nie zgodnie ze wskaz\u00f3wkami z kobiecych magazyn\u00f3w i pop-psychologii<\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns --><\/div>\n<!-- \/wp:group --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_409091-04\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_409091-04\"><div class=\"kt-inside-inner-col\"><!-- wp:image {\"id\":4220,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/05\/grafiki-OTO-5-strategii-na-Krytyka-1024x1024.png\" alt=\"\" class=\"wp-image-4220\"\/><\/figure>\n<!-- \/wp:image --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_6fdc43-b1\",\"colLayout\":\"equal\",\"bgColor\":\"palette8\",\"align\":\"full\",\"verticalAlignment\":\"middle\",\"columnsInnerHeight\":true,\"inheritMaxWidth\":true,\"bgColorClass\":\"theme-palette8\",\"padding\":[\"lg\",\"\",\"lg\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"backgroundOpacity\":0.5,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_256340-8c\",\"verticalAlignment\":\"middle\",\"overlayOpacity\":0.6,\"overlay\":\"palette9\",\"padding\":[\"md\",\"md\",\"md\",\"md\"],\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_256340-8c kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><!-- wp:group {\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group\"><!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_6bf675-87\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"textTransform\":\"none\",\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"xl\"]} -->\n<h2 class=\"kt-adv-heading218540_6bf675-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_6bf675-87\">Ale to nie wszystko!<\/h2>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">Do szkolenia do\u0142\u0105czam praktyczny 17-stronicowy Workbook, w kt\u00f3rym znajdziesz \u0107wiczenia, kt\u00f3re pomog\u0105 Ci krok po kroku przej\u015b\u0107 przez proces z\u0142agodzenia Wewn\u0119trznego Krytyka!<\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns --><\/div>\n<!-- \/wp:group --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_44720e-3d\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column218540_44720e-3d\"><div class=\"kt-inside-inner-col\"><!-- wp:image {\"id\":4285,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/06\/Projekt-bez-nazwy-2-1024x1024.png\" alt=\"\" class=\"wp-image-4285\"\/><\/figure>\n<!-- \/wp:image --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_000b3d-47\",\"customRowGutter\":[30,\"\",\"\"],\"columnGutter\":\"wider\",\"customGutter\":[64,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_992605-4b\",\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_992605-4b inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:uagb\/icon {\"iconSize\":100,\"iconSizeMobile\":40,\"iconColor\":\"#2a7f6e\",\"iconHoverColor\":\"#2a7f6e\",\"block_id\":\"c6f20992\",\"iconAccessabilityMode\":\"image\"} \/-->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_a7d72c-b4\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[480,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_a7d72c-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_a7d72c-b4\"><strong>To szkolenie jest dla Ciebie, je\u015bli:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 potrzebujesz <strong>konkretnej wiedzy i wskaz\u00f3wek<\/strong>, co robi\u0107<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 masz ju\u017c do\u015b\u0107 <strong>\u017cycia w ci\u0105g\u0142ym stresie<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 widzisz, \u017ce <strong>inni nie s\u0105 tak przyt\u0142oczeni<\/strong> i zastanawiasz si\u0119, jak?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 chcesz wreszcie <strong>zatroszczy\u0107 si\u0119 o siebie<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:spacer {\"height\":\"30px\"} -->\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_697d72-78\",\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_697d72-78 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:uagb\/icon {\"icon\":\"circle-minus\",\"iconSize\":100,\"iconSizeMobile\":40,\"iconColor\":\"#2a7f6e\",\"iconHoverColor\":\"#2a7f6e\",\"block_id\":\"8fc0ed16\"} \/-->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_635196-d7\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"],\"maxWidth\":[480,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_635196-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_635196-d7\"><strong>To szkolenie NIE jest dla os\u00f3b, kt\u00f3re:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 <strong>nie s\u0105 dostatecznie zmotywowane<\/strong>, by wprowadza\u0107 zmiany<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 wol\u0105 pracowa\u0107 w <strong>grupie na \u017cywo<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_ea2368-7e\",\"columns\":1,\"collapseGutter\":\"none\",\"customRowGutter\":[0,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"topSepHeight\":0,\"topSepWidth\":100,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Row Layout\"}} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_d0c1cd-4d\",\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_d0c1cd-4d inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_05a6de-47\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_05a6de-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_05a6de-47\"><strong>Dlaczego warto zainwestowa\u0107 w to szkolenie:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_064d4a-29\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} -->\n<p class=\"kt-adv-heading218540_064d4a-29 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_064d4a-29\">Szkolenie \u201c5 strategii na Wewn\u0119trznego Krytyka\u201d <strong>przyspieszy <\/strong>Tw\u00f3j proces pokonania problemu, niezale\u017cnie od tego, czy jeste\u015b w terapii czy nie. Przekazuj\u0119 w nim to, co normalnie <strong>przerabia\u0142abym z klientem podczas conajmniej dziesi\u0119ciu sesji terapeutycznych. <\/strong>Oszcz\u0119dzasz te\u017c <strong>czas<\/strong> na wertowanie dziesi\u0105tk\u00f3w poradnik\u00f3w psychologicznych, kt\u00f3re ja ju\u017c przerobi\u0142am i wybra\u0142am z nich to, co najlepsze i najskuteczniejsze.<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"40px\"} -->\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_5708c7-38\",\"align\":\"center\",\"color\":\"#2a7f6e\",\"typography\":\"Arial, Helvetica, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"xs\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_5708c7-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_5708c7-38\"><strong><strong>Dzi\u0119ki pracy nad wyciszeniem Wewn\u0119trznego Krytyka:<\/strong><\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_7cccf5-0d\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} -->\n<p class=\"kt-adv-heading218540_7cccf5-0d wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_7cccf5-0d\">\u2192 mo\u017cesz <strong>lepiej sobie radzi\u0107 w pracy<\/strong>, awansowa\u0107 i wi\u0119cej zarabia\u0107: bo nie boisz si\u0119 tak bardzo nowych wyzwa\u0144, krytyki, uczenia si\u0119 nowych rzeczy. Jeste\u015b dla siebie wyrozumia\u0142a, wi\u0119c dzia\u0142asz z lekko\u015bci\u0105<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_77f6fc-a5\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} -->\n<p class=\"kt-adv-heading218540_77f6fc-a5 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_77f6fc-a5\">\u2192 <strong>chronisz swoje zdrowie<\/strong> przed chorobami zale\u017cnymi od stresu (np. nadci\u015bnienie, choroby autoimmunologiczne, nadwaga)<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_76c666-32\",\"align\":\"center\",\"color\":\"#000000\",\"fontWeight\":\"inherit\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"md\",\"\",\"\"],\"fontHeight\":[1.8,\"\",\"\"],\"maxWidth\":[70,85,100],\"maxWidthType\":\"%\"} -->\n<p class=\"kt-adv-heading218540_76c666-32 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_76c666-32\">\u2192 <strong>poprawiasz swoje relacje<\/strong>: gdy Krytyk jest s\u0142abszy, stajesz si\u0119 mniej dra\u017cliwa i bardziej <strong>wyrozumia\u0142a<\/strong> r\u00f3wnie\u017c dla innych<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_510ce1-e1\",\"columns\":1,\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2,\"metadata\":{\"name\":\"Row Layout\"}} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_6f5aab-54\",\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_6f5aab-54 inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_7be95e-bb\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_7be95e-bb\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_af5ad9-4b\",\"text\":\"u003cstrongu003ePrzekona\u0142a\u015b mnieu003c\/strongu003e\",\"link\":\"https:\/\/monikaromanowska.pl\/zamowienie\/?add-to-cart=3964\",\"sizePreset\":\"xlarge\",\"widthType\":\"fixed\",\"background\":\"#d43900\",\"backgroundHover\":\"#c00c0c\",\"borderRadius\":[20,20,20,20],\"icon\":\"fas_shopping-basket\",\"iconSide\":\"left\",\"typography\":[{\"size\":[\"\",\"lg\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"\",\"letterSpacing\":[\"\",\"\",\"\"],\"letterType\":\"px\",\"textTransform\":\"\",\"family\":\"Arial, Helvetica, sans-serif\",\"google\":false,\"style\":\"normal\",\"weight\":\"inherit\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true}],\"displayHoverShadow\":true,\"shadowHover\":[{\"color\":\"#000000\",\"opacity\":0.4,\"spread\":0,\"blur\":3,\"hOffset\":3,\"vOffset\":3,\"inset\":false}]} \/--><\/div>\n<!-- \/wp:kadence\/advancedbtn --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n<!-- \/wp:kadence\/rowlayout -->\n\n<!-- wp:kadence\/rowlayout {\"uniqueID\":\"218540_5b5b14-8c\",\"tabletLayout\":\"row\",\"columnGutter\":\"wider\",\"customGutter\":[64,\"\",\"\"],\"colLayout\":\"equal\",\"maxWidth\":1280,\"bgColor\":\"palette9\",\"align\":\"full\",\"firstColumnWidth\":45,\"secondColumnWidth\":55,\"bgColorClass\":\"theme-palette9\",\"padding\":[\"xxl\",\"\",\"xxl\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_a393aa-bf\",\"margin\":[\"\",50,\"\",\"\"],\"kbVersion\":2,\"className\":\"inner-column-1\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_a393aa-bf inner-column-1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"level\":4,\"uniqueID\":\"218540_79aba2-21\",\"align\":\"left\",\"color\":\"#2a7f6e\",\"typography\":\"u0022Lucida Sans Unicodeu0022, u0022Lucida Grandeu0022, sans-serif\",\"fontWeight\":\"inherit\",\"margin\":[\"0\",\"\",\"\",\"\"],\"padding\":[\"xxs\",\"\",\"\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"lg\",null,28],\"fontHeight\":[1.3,\"\",\"\"]} -->\n<h4 class=\"kt-adv-heading218540_79aba2-21 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_79aba2-21\"><strong>A mo\u017ce obawiasz si\u0119, \u017ce pracuj\u0105c nad odebraniem mocy Krytykowi:<\/strong><\/h4>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 utracisz <strong>kontrol\u0119<\/strong> i nie b\u0119dziesz gotowa na niespodziewane problemy<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"align\":\"left\",\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-left has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 nie zrealizujesz swojego <strong>potencja\u0142u<\/strong> - Twoje \u017cycie b\u0119dzie zmarnowane i niemaj\u0105ce celu<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"var:preset|color|black\"}}}},\"textColor\":\"black\",\"fontSize\":\"medium\"} -->\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size\">\u2192 a mo\u017ce nie wierzysz, \u017ce ograniczenie Krytyka jest w og\u00f3le <strong>mo\u017cliwe<\/strong>?<\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:kadence\/column -->\n\n<!-- wp:kadence\/column {\"id\":2,\"background\":\"#fff0ea\",\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"218540_f0835a-d9\",\"kbVersion\":2,\"className\":\"inner-column-2\"} -->\n<div class=\"wp-block-kadence-column kadence-column218540_f0835a-d9 inner-column-2\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/testimonials 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-->\n<!-- wp:kadence\/testimonial {\"uniqueID\":\"218540_39af43-7d\",\"url\":\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2023\/01\/EGP_3727-scaled-e1680090462663.jpg\",\"id\":2804,\"subtype\":\"jpeg\",\"color\":\"#555555\",\"content\":\"u003cemu003eu003cemu003eu003cemu003eBez obaw! 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class=\"wp-block-kadence-column kadence-column218540_82066f-01 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_bf5fe0-45\",\"color\":\"#d43900\",\"margin\":[\"\",\"\",\"xs\",\"\"],\"padding\":[\"\",\"\",\"0\",\"\"],\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"\",\"fontSize\":[\"xl\",\"xxl\",\"xxl\"],\"fontHeight\":[1.2,\"\",\"\"]} -->\n<h2 class=\"kt-adv-heading218540_bf5fe0-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading218540_bf5fe0-45\">5 strategii na Wewn\u0119trznego Krytyka<\/h2>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_0dd2bb-d6\",\"color\":\"#000000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\",\"fontSize\":[\"lg\",\"\",\"\"],\"fontHeight\":[1.2,\"\",\"\"]} -->\n<p class=\"kt-adv-heading218540_0dd2bb-d6 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_0dd2bb-d6\"><s>100 z\u0142<\/s> 49 z\u0142<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"10px\"} -->\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/advancedheading {\"uniqueID\":\"218540_053fe9-28\",\"color\":\"#000000\",\"markBorder\":\"\",\"markBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"tabletMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"mobileMarkBorderStyles\":[{\"top\":[null,\"\",\"\"],\"right\":[null,\"\",\"\"],\"bottom\":[null,\"\",\"\"],\"left\":[null,\"\",\"\"],\"unit\":\"px\"}],\"colorClass\":\"black\",\"htmlTag\":\"p\"} -->\n<p class=\"kt-adv-heading218540_053fe9-28 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading218540_053fe9-28\">Godzinne nagranie ze slajdami i workbookiem<\/p>\n<!-- \/wp:kadence\/advancedheading -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:kadence\/iconlist {\"listStyles\":[{\"size\":[\"\",\"\",\"\"],\"sizeType\":\"px\",\"lineHeight\":[\"\",\"\",\"\"],\"lineType\":\"px\",\"letterSpacing\":\"\",\"family\":\"\",\"google\":false,\"style\":\"\",\"weight\":\"\",\"variant\":\"\",\"subset\":\"\",\"loadGoogle\":true,\"color\":\"#000000\",\"textTransform\":\"\"}],\"uniqueID\":\"218540_81fc65-bd\",\"listMargin\":[\"0\",\"0\",\"lg\",\"0\"],\"color\":\"palette3\"} -->\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items218540_81fc65-bd kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><!-- wp:kadence\/listitem {\"uniqueID\":\"218540_c1c5a2-96\",\"icon\":\"fe_check\",\"color\":\"#000000\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_c1c5a2-96\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">T\u0142umacz\u0119 przejrzy\u015bcie i zrozumiale<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_a79585-dc\",\"icon\":\"fe_check\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_a79585-dc\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Podaj\u0119 gotowe do wdro\u017cenia kroki<\/span><\/li>\n<!-- \/wp:kadence\/listitem -->\n\n<!-- wp:kadence\/listitem {\"uniqueID\":\"218540_37ac77-1b\",\"icon\":\"fe_check\",\"color\":\"#000000\"} -->\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-218540_37ac77-1b\"><span data-name=\"fe_check\" data-stroke=\"USE_PARENT_DEFAULT_WIDTH\" data-class=\"kt-svg-icon-list-single\" class=\"kadence-dynamic-icon\"><\/span><span class=\"kt-svg-icon-list-text\">Mo\u017cesz pracowa\u0107 nad Krytykiem w swoim w\u0142asnym tempie<\/span><\/li>\n<!-- \/wp:kadence\/listitem --><\/ul><\/div>\n<!-- \/wp:kadence\/iconlist -->\n\n<!-- wp:html -->\n[hurrytimer id=\"3958\"]\n<!-- \/wp:html -->\n\n<!-- wp:kadence\/advancedbtn {\"thAlign\":\"center\",\"uniqueID\":\"218540_c30c30-df\"} -->\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns218540_c30c30-df\"><!-- wp:kadence\/singlebtn {\"uniqueID\":\"218540_4f1507-45\",\"text\":\"u003cstrongu003eKupuj\u0119 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