{"id":3405,"date":"2023-02-10T09:38:12","date_gmt":"2023-02-10T08:38:12","guid":{"rendered":"https:\/\/monikaromanowska.pl\/?p=3405"},"modified":"2024-03-22T10:02:41","modified_gmt":"2024-03-22T09:02:41","slug":"podcast-odc-1-trailer","status":"publish","type":"post","link":"https:\/\/monikaromanowska.pl\/lp\/podcast-odc-1-trailer\/","title":{"rendered":"Podcast odc. 1 O czym i dla kogo jest ten podcast"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Zapraszam was do mojego podcastu o nazwie &#8220;Dziki Zapach Psychologii&#8221;. B\u0119dziemy w nim rozmawia\u0107 o tym, jak zadba\u0107 o swoje zdrowie psychiczne i dobrostan.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nazwa pochodzi z ksi\u0105\u017cki Bruno Schultza &#8220;Sklepy Cynamonowe&#8221;, kt\u00f3r\u0105 otworzy\u0142am na chybi\u0142 trafi\u0142 szukaj\u0105c jakiej\u015b inspiracji i &#8220;dziki zapach&#8221; wyda\u0142 mi si\u0119 od razu tym, co NIE pasuje do psychologii! Bo psychologia jest czym\u015b abstrakcyjnym, jest poj\u0119ciem, mnie si\u0119 kojarzy przede wszystkim z moimi studiami i setkami nie zawsze ciekawych lektur i bada\u0144. Jednak psychologia jest nie tylko tym. Proces psychoterapii i techniki terapeutyczne oparte na wiedzy psychologicznej pozwalaj\u0105 nam poczu\u0107 w\u0142a\u015bnie dzikie zapachy, smakowa\u0107 \u017cycie, uwolni\u0107 si\u0119 od wielu niepotrzebnych ci\u0119\u017car\u00f3w, kt\u00f3re narzucamy sobie sami. Psychoterapia daje \u015bwie\u017co\u015b\u0107 i wolno\u015b\u0107, i \u017cyczliwo\u015b\u0107, kt\u00f3r\u0105 zyskujesz nie tylko w stosunku do siebie, ale te\u017c do innych!<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ja nazywam si\u0119 Monika Romanowska i jestem absolwentk\u0105 MISH, magistrem psychologii i certyfikowan\u0105 psychoterapeutk\u0105 pozn. &#8211; beh. Niedawno po wielu trudach uko\u0144czy\u0142am r\u00f3wnie\u017c studia doktoranckie w zakresie psychologii! Przyjmuj\u0119 w prywatnym gabinecie w Gdyni a tak\u017ce online. Jestem te\u017c \u017con\u0105 i mam\u0105 dw\u00f3ch c\u00f3rek. Moja m\u0142odsza c\u00f3rka zmaga si\u0119 z wad\u0105 serca. Opr\u00f3cz psychologii interesuj\u0119 si\u0119 tak\u017ce zdrowiem, medycyn\u0105, diet\u0105 ro\u015blinn\u0105, minimalizmem, lubi\u0119 p\u0142ywa\u0107 w basenie. Lubi\u0119 te\u017c bardzo pisanie i czytanie. Nowe odcinki b\u0119d\u0105 si\u0119 ukazywa\u0107 co miesi\u0105c i b\u0119d\u0105 trwa\u0142y oko\u0142o godziny. B\u0119d\u0119 wam opowiada\u0107 o psychoterapii jak r\u00f3wnie\u017c zaprasza\u0107 go\u015bci.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Kliknij poni\u017cej, by pos\u0142ucha\u0107 odcinka bezpo\u015brednio na tej stronie, zapraszam!<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe src=\"https:\/\/widget.spreaker.com\/player?episode_id=52692707&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=false&amp;hide-download=true\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Podcast \u201eDziki Zapach Psychologii\u201d znajdziesz te\u017c popularnych w aplikacjach:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-x-large-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/open.spotify.com\/episode\/19VglL6rcQnCafxfe9Yylk?si=FJSoyNDsR5GVuGoyqHJJLw\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/spotify.png\" alt=\"\" class=\"wp-image-3334\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/youtu.be\/gefR3UGQTZw?si=0IaXBm3GKavtUwlb\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/youtube.png\" alt=\"\" class=\"wp-image-3335\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTc3OTM2MS9lcGlzb2Rlcy9mZWVk\/episode\/aHR0cHM6Ly9hcGkuc3ByZWFrZXIuY29tL2VwaXNvZGUvNTc1ODY5NTM?sa=X&amp;ved=0CAUQkfYCahcKEwjwz4yx_6qEAxUAAAAAHQAAAAAQAQ\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/google-podcast.png\" alt=\"\" class=\"wp-image-3336\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/podcastaddict.com\/episode\/https%3A%2F%2Fapi.spreaker.com%2Fdownload%2Fepisode%2F57586953%2Fodc_11_gotowy.mp3&amp;podcastId=4267131\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"57\" height=\"57\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/podcast-addict.png\" alt=\"\" class=\"wp-image-3337\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zam\u00f3w powiadomienia o nowych odcinkach <strong>podcastu \u201eDziki Zapach Psychologii&#8221;<\/strong>. Co miesi\u0105c znajdziesz w nim wiedz\u0119, inspiracje i wskaz\u00f3wki dotycz\u0105ce rozwoju przy pomocy narz\u0119dzi terapii schemat\u00f3w: uwalniania si\u0119 od napi\u0119cia, pokonywania Wewn\u0119trznego Krytyka, przepracowania do\u015bwiadcze\u0144 z dzieci\u0144stwa i zyskania swobody i lekko\u015bci w dzia\u0142aniu! \u0141\u0105cz\u0119 sprawdzon\u0105 naukowo metod\u0119 z ciep\u0142em i trosk\u0105.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n                <div class=\"ml-embedded\" data-form=\"4dZ4AE\"><\/div>\n            \n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mog\u0105 zainteresowa\u0107 Ci\u0119 r\u00f3wnie\u017c moje artyku\u0142y:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-dziki-zapach-psychologii wp-block-embed-dziki-zapach-psychologii\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"J4YZo5M8Gc\"><a href=\"https:\/\/homopsychologicus.pl\/jak-nauczyc-sie-akceptacji\/\">Jak nauczy\u0107 si\u0119 akceptacji?<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Jak nauczy\u0107 si\u0119 akceptacji?&#8221; &#8212; DZIKI ZAPACH PSYCHOLOGII\" src=\"https:\/\/homopsychologicus.pl\/jak-nauczyc-sie-akceptacji\/embed\/#?secret=iUFmtBzn82#?secret=J4YZo5M8Gc\" data-secret=\"J4YZo5M8Gc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-dziki-zapach-psychologii wp-block-embed-dziki-zapach-psychologii\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"kZJFwJ65O3\"><a href=\"https:\/\/homopsychologicus.pl\/jak-pokonac-perfekcjonizm-w-pigulce\/\">Jak pokona\u0107 perfekcjonizm \u2013 w pigu\u0142ce<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Jak pokona\u0107 perfekcjonizm \u2013 w pigu\u0142ce&#8221; &#8212; DZIKI ZAPACH PSYCHOLOGII\" src=\"https:\/\/homopsychologicus.pl\/jak-pokonac-perfekcjonizm-w-pigulce\/embed\/#?secret=HYNvbCKs1i#?secret=kZJFwJ65O3\" data-secret=\"kZJFwJ65O3\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszam was do mojego podcastu o nazwie &#8220;Dziki Zapach Psychologii&#8221;. B\u0119dziemy w nim rozmawia\u0107 o tym, jak zadba\u0107 o swoje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3392,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-3405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/comments?post=3405"}],"version-history":[{"count":6,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3405\/revisions"}],"predecessor-version":[{"id":3728,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3405\/revisions\/3728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/media\/3392"}],"wp:attachment":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/media?parent=3405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/categories?post=3405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/tags?post=3405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}