{"id":3463,"date":"2024-01-27T09:46:50","date_gmt":"2024-01-27T08:46:50","guid":{"rendered":"https:\/\/monikaromanowska.pl\/?p=3463"},"modified":"2024-03-24T18:57:08","modified_gmt":"2024-03-24T17:57:08","slug":"podcast-odc-13","status":"publish","type":"post","link":"https:\/\/monikaromanowska.pl\/lp\/podcast-odc-13\/","title":{"rendered":"Podcast odc. 13 Ataki paniki &#8211; czy dostan\u0119 zawa\u0142u, zemdlej\u0119 i umr\u0119? Rozmowa z kardiologiem"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Czy mo\u017cna dosta\u0107 zawa\u0142u ze stresu, ze strachu albo w wyniku ataku paniki? Jaka jest najcz\u0119stsza przyczyna omdle\u0144? Jaka dieta jest najlepsza dla zdrowia psychicznego i fizycznego?&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Na te i inne pytania odpowiada dr Tomasz Je\u017cewski, specjalista w zakresie chor\u00f3b wewn\u0119trznych oraz kardiologii. Tomasz pog\u0142\u0119bia swoj\u0105 wiedz\u0119 i praktyk\u0119 medyczn\u0105 w zakresie skutecznych i udokumentowanych naukowo metod leczenia chor\u00f3b i zapobiegania im za pomoc\u0105 modyfikacji stylu \u017cycia i promuje nieprzetworzon\u0105 diet\u0119 ro\u015blinn\u0105 jako najlepsz\u0105 diet\u0119 dla zdrowia, r\u00f3wnie\u017c psychicznego.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/tomaszjezewski.pl\" class=\"ek-link\">https:\/\/tomaszjezewski.pl<\/a><br><a href=\"https:\/\/www.youtube.com\/@DrTomaszJezewski\" class=\"ek-link\">https:\/\/www.youtube.com\/@DrTomaszJezewski<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Kliknij poni\u017cej, by pos\u0142ucha\u0107 odcinka bezpo\u015brednio na tej stronie, zapraszam!<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe src=\"https:\/\/widget.spreaker.com\/player?episode_id=58472503&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=false&amp;hide-download=true\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Podcast \u201eDziki Zapach Psychologii\u201d znajdziesz te\u017c popularnych w aplikacjach:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-x-large-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/open.spotify.com\/episode\/19VglL6rcQnCafxfe9Yylk?si=FJSoyNDsR5GVuGoyqHJJLw\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/spotify.png\" alt=\"\" class=\"wp-image-3334\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/youtu.be\/gefR3UGQTZw?si=0IaXBm3GKavtUwlb\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/youtube.png\" alt=\"\" class=\"wp-image-3335\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTc3OTM2MS9lcGlzb2Rlcy9mZWVk\/episode\/aHR0cHM6Ly9hcGkuc3ByZWFrZXIuY29tL2VwaXNvZGUvNTc1ODY5NTM?sa=X&amp;ved=0CAUQkfYCahcKEwjwz4yx_6qEAxUAAAAAHQAAAAAQAQ\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/google-podcast.png\" alt=\"\" class=\"wp-image-3336\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/podcastaddict.com\/episode\/https%3A%2F%2Fapi.spreaker.com%2Fdownload%2Fepisode%2F57586953%2Fodc_11_gotowy.mp3&amp;podcastId=4267131\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"57\" height=\"57\" src=\"https:\/\/monikaromanowska.pl\/wp-content\/uploads\/2024\/02\/podcast-addict.png\" alt=\"\" class=\"wp-image-3337\" style=\"object-fit:contain;width:64px;height:64px\"\/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zam\u00f3w powiadomienia o nowych odcinkach <strong>podcastu \u201eDziki Zapach Psychologii&#8221;<\/strong>. Co miesi\u0105c znajdziesz w nim wiedz\u0119, inspiracje i wskaz\u00f3wki dotycz\u0105ce rozwoju przy pomocy narz\u0119dzi terapii schemat\u00f3w: uwalniania si\u0119 od napi\u0119cia, pokonywania Wewn\u0119trznego Krytyka, przepracowania do\u015bwiadcze\u0144 z dzieci\u0144stwa i zyskania swobody i lekko\u015bci w dzia\u0142aniu! \u0141\u0105cz\u0119 sprawdzon\u0105 naukowo metod\u0119 z ciep\u0142em i trosk\u0105.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n                <div class=\"ml-embedded\" data-form=\"4dZ4AE\"><\/div>\n            \n","protected":false},"excerpt":{"rendered":"<p>Czy mo\u017cna dosta\u0107 zawa\u0142u ze stresu, ze strachu albo w wyniku ataku paniki? Jaka jest najcz\u0119stsza przyczyna omdle\u0144? Jaka dieta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/comments?post=3463"}],"version-history":[{"count":6,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3463\/revisions"}],"predecessor-version":[{"id":3750,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/posts\/3463\/revisions\/3750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/media\/3466"}],"wp:attachment":[{"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/media?parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/categories?post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monikaromanowska.pl\/lp\/wp-json\/wp\/v2\/tags?post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}